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Ziti
per 1 cup of cooked - Calories: 220kcal | Fat: 1.29g | Carbs: 42.95g | Prot: 8.07g
Other sizes:
1 cup, dry, yields - 558kcal, 1 oz, dry, yields - 123kcal, 1 serving - 220kcal, more...
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Cheese
per 1 slice - Calories: 84kcal | Fat: 6.46g | Carbs: 1.13g | Prot: 5.33g
Other sizes:
1 cup - 396kcal, 1 serving - 84kcal, 100 g - 350kcal, more...
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Chicken
per 100 g - Calories: 237kcal | Fat: 13.49g | Carbs: 0g | Prot: 27.07g
Other sizes:
1 thin slice - 17kcal, 1 oz of boneless, cooked - 67kcal, 1 cup of cooked, diced - 320kcal, more...
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