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"Pumpkin Turnover"

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Cooked Pumpkin (Fat Not Added in Cooking) per 100 g - Calories: 20kcal \| Fat: 0.07g \| Carbs: 4.88g \| Prot: 0.72g Other sizes: 1 cup - 49kcal, 1 serving - 24kcal, more... Similar
Cooked Pumpkin (from Frozen, Fat Added in Cooking) per 1 cup - Calories: 83kcal \| Fat: 3.85g \| Carbs: 12.08g \| Prot: 1.78g Other sizes: 1 serving - 41kcal, 100 g - 33kcal, 1 oz - 9kcal, more... Similar
Cooked Pumpkin (from Canned, Fat Added in Cooking) per 100 g - Calories: 46kcal \| Fat: 1.75g \| Carbs: 7.94g \| Prot: 1.08g Other sizes: 1 serving - 58kcal, 1 cup - 115kcal, 1 oz - 13kcal, more... Similar
Dried Pumpkin and Squash Seed Kernels per 100 g - Calories: 541kcal \| Fat: 45.85g \| Carbs: 17.81g \| Prot: 24.54g Other sizes: 1 cup - 747kcal, 1 oz hulled - 153kcal, 1 oz - 153kcal, more... Similar
Cooked Pumpkin (from Canned, Fat Not Added in Cooking) per 1 cup - Calories: 83kcal \| Fat: 0.69g \| Carbs: 19.75g \| Prot: 2.70g Other sizes: 1 serving - 41kcal, 100 g - 34kcal, 1 oz - 10kcal, more... Similar
Cooked Pumpkin (from Fresh, Fat Added in Cooking) per 1 cup - Calories: 83kcal \| Fat: 3.85g \| Carbs: 12.08g \| Prot: 1.78g Other sizes: 1 serving - 41kcal, 100 g - 33kcal, 1 oz - 9kcal, more... Similar
Lower in Fat Meat and Cheese Turnover in Tomato-Based Sauce per 1 turnover - Calories: 282kcal \| Fat: 7.13g \| Carbs: 39.72g \| Prot: 14.12g Other sizes: 1 serving - 282kcal, 100 g - 220kcal, 1 oz - 62kcal, more... Similar
Roasted Pumpkin and Squash Seed Kernels (Without Salt) per 100 g - Calories: 522kcal \| Fat: 42.13g \| Carbs: 13.43g \| Prot: 32.97g Other sizes: 1 cup - 1185kcal, 1 oz - 148kcal, more... Similar
Roasted Pumpkin and Squash Seeds (with Salt Added) per 100 g - Calories: 446kcal \| Fat: 19.4g \| Carbs: 53.75g \| Prot: 18.55g Other sizes: 1 cup - 285kcal, 1 oz (85 seeds) - 126kcal, 1 oz - 126kcal, more... Similar
Cooked Pumpkin (from Fresh, Fat Not Added in Cooking) per 100 g - Calories: 20kcal \| Fat: 0.07g \| Carbs: 4.88g \| Prot: 0.72g Other sizes: 1 cup - 49kcal, 1 serving - 24kcal, 1 oz - 6kcal, more... Similar
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