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per 100 g - Calories: 188kcal | Fat: 7.35g | Carbs: 0g | Prot: 28.69g

Other sizes: 1 thick slice - 40kcal, 1 oz of boneless (yield after skin removed) - 47kcal, 1 oz of boneless, skinless - 53kcal, more...

per 1 cup - Calories: 702kcal | Fat: 1.13g | Carbs: 154.71g | Prot: 12.89g

Other sizes: 1 oz - 102kcal, 1 lb - 1633kcal, 100 g - 360kcal, more...

per 1 fillet - Calories: 123kcal | Fat: 1.33g | Carbs: 0.31g | Prot: 25.53g

Other sizes: 1 oz of boneless - 31kcal, 1 oz, with bone of (yield after bone removed) - 21kcal, 1 serving - 93kcal, more...

per 1 cup - Calories: 390kcal | Fat: 14.44g | Carbs: 38.89g | Prot: 25.05g

Other sizes: 1 serving - 390kcal, 100 g - 163kcal, 1 oz - 46kcal, more...

per 100 g - Calories: 130kcal | Fat: 0.21g | Carbs: 28.59g | Prot: 2.38g

Other sizes: 1 cup - 242kcal, 1 oz - 37kcal, 1 lb - 590kcal, more...

per 100 g - Calories: 112kcal | Fat: 0.83g | Carbs: 23.51g | Prot: 2.32g

Other sizes: 1 cup - 218kcal, 1 oz - 32kcal, more...

per 100 g - Calories: 130kcal | Fat: 0.19g | Carbs: 28.73g | Prot: 2.36g

Other sizes: 1 cup - 266kcal, 1 oz - 37kcal, 1 lb - 590kcal, more...

per 1 cup of cooked - Calories: 211kcal | Fat: 5.83g | Carbs: 39.10g | Prot: 0.08g

Other sizes: 1 serving - 211kcal, 100 g - 108kcal, 1 oz - 31kcal, more...

per 1 cup - Calories: 329kcal | Fat: 11.96g | Carbs: 41.82g | Prot: 12.45g

Other sizes: 1 serving - 247kcal, 100 g - 166kcal, more...

per 1 cup - Calories: 60kcal | Fat: 1.90g | Carbs: 7.16g | Prot: 3.54g

Other sizes: 1 serving - 60kcal, 1 can - 146kcal, 100 g - 25kcal, more...