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per 1 cup - Calories: 276kcal | Fat: 11.88g | Carbs: 9.45g | Prot: 31.73g

Other sizes: 1 serving - 206kcal, 100 g - 112kcal, 1 oz - 32kcal, more...

per 1 cup - Calories: 163kcal | Fat: 6.54g | Carbs: 18.35g | Prot: 8.88g

Other sizes: 1 serving - 163kcal, 100 g - 67kcal, 1 oz - 19kcal, more...

per 1 cup - Calories: 371kcal | Fat: 18.89g | Carbs: 35.57g | Prot: 13.65g

Other sizes: 1 small - 17kcal, 1 medium - 32kcal, 1 large - 49kcal, more...

per 1 cup - Calories: 333kcal | Fat: 15.47g | Carbs: 8.36g | Prot: 39.47g

Other sizes: 1 serving - 305kcal, 100 g - 139kcal, 1 oz - 39kcal, more...

per 100 g - Calories: 333kcal | Fat: 29.37g | Carbs: 0.0g | Prot: 16.06g

Other sizes: 1 oz - 94kcal, 1 lb - 1510kcal, more...

per 100 g - Calories: 177kcal | Fat: 9.88g | Carbs: 0.0g | Prot: 20.53g

per 100 g - Calories: 199kcal | Fat: 12.83g | Carbs: 0.0g | Prot: 19.48g

Other sizes: 1 oz - 56kcal, 1 lb - 903kcal, more...

per 100 g - Calories: 232kcal | Fat: 15.95g | Carbs: 0.0g | Prot: 20.63g

Other sizes: 1 steak - 636kcal, 1 lb - 1052kcal, 1 oz - 66kcal, more...

per 100 g - Calories: 267kcal | Fat: 21.59g | Carbs: 0.00g | Prot: 16.88g

Other sizes: 1 oz - 76kcal, 1 lb - 1211kcal, more...

per 100 g - Calories: 310kcal | Fat: 26.63g | Carbs: 0.0g | Prot: 16.32g

Other sizes: 1 oz - 88kcal, 1 chop, excluding refuse - 294kcal, 1 lb - 1406kcal, more...