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per 1/4 cup (30g) - Calories: 170kcal | Fat: 11.00g | Carbs: 12.00g | Prot: 4.00g

per 1 portion (50g) - Calories: 200kcal | Fat: 4.50g | Carbs: 36.00g | Prot: 5.00g

per 1 serving (50g) - Calories: 270kcal | Fat: 18.00g | Carbs: 22.00g | Prot: 6.00g

per 4 pieces (40g) - Calories: 230kcal | Fat: 16.00g | Carbs: 19.00g | Prot: 3.00g

per 1/3 cup (50g) - Calories: 200kcal | Fat: 8.00g | Carbs: 22.00g | Prot: 12.00g

per 1 tbsp (5g) - Calories: 10kcal | Fat: 1.00g | Carbs: 3.00g | Prot: 1.00g

per 5 tbsp (30g) - Calories: 68kcal | Fat: 4.00g | Carbs: 16.00g | Prot: 6.00g

per 1/2 cup (50g) - Calories: 260kcal | Fat: 17.00g | Carbs: 25.00g | Prot: 5.00g