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per 100 g - Calories: 140kcal | Fat: 5.51g | Carbs: 0.0g | Prot: 21.13g

Other sizes: 1 steak - 326kcal, 1 oz - 40kcal, 1 lb - 635kcal, more...

per 100 g - Calories: 252kcal | Fat: 15.01g | Carbs: 0g | Prot: 27.29g

Other sizes: 1 oz of boneless, cooked - 71kcal, 1 cup of cooked, diced - 338kcal, 1 oz of boneless - 55kcal, more...

per 100 g - Calories: 129kcal | Fat: 4.24g | Carbs: 0.0g | Prot: 21.13g

Other sizes: 1 lb - 585kcal, 1 oz - 37kcal, more...

per 100 g - Calories: 271kcal | Fat: 17.04g | Carbs: 0g | Prot: 27.34g

Other sizes: 1 oz of boneless, cooked - 77kcal, 1 cup of cooked, diced - 363kcal, 1 oz of boneless - 54kcal, more...

per 100 g - Calories: 113kcal | Fat: 3.5g | Carbs: 0.0g | Prot: 19.0g

Other sizes: 1 lb - 513kcal, 1 oz - 32kcal, more...

per 1 medium - Calories: 544kcal | Fat: 33.75g | Carbs: 0g | Prot: 56.29g

Other sizes: 1 oz of boneless - 82kcal, 1 cup of diced - 390kcal, 1 large - 725kcal, more...

per 100 g - Calories: 154kcal | Fat: 7.39g | Carbs: 0.0g | Prot: 20.52g

Other sizes: 1 lb - 699kcal, 1 oz - 44kcal, more...

per 100 g - Calories: 129kcal | Fat: 4.0g | Carbs: 0.0g | Prot: 21.69g

Other sizes: 1 steak - 267kcal, 1 oz - 37kcal, 1 lb - 585kcal, more...

per 1 oz of boneless - Calories: 82kcal | Fat: 4.92g | Carbs: 0g | Prot: 8.69g

Other sizes: 1 oz of boneless (yield after cooking) - 63kcal, 1 small - 441kcal, 1 medium - 588kcal, more...

per 1 steak - Calories: 340kcal | Fat: 14.17g | Carbs: 0.10g | Prot: 49.81g

Other sizes: 1 oz - 40kcal, 1 lb - 640kcal, 100 g - 141kcal, more...