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per 100 g - Calories: 397kcal | Fat: 30.3g | Carbs: 0.0g | Prot: 29.06g

Other sizes: 1 piece - 703kcal, 3 oz - 337kcal, 1 lb - 1801kcal, more...

per 100 g - Calories: 152kcal | Fat: 6.48g | Carbs: 0.0g | Prot: 21.8g

Other sizes: 1 chop, excluding refuse - 134kcal, 1 oz - 43kcal, more...

per 1 cup of diced - Calories: 271kcal | Fat: 12.11g | Carbs: 0g | Prot: 37.96g

Other sizes: 1 oz of boneless - 57kcal, 1 oz of boneless (yield after cooking) - 40kcal, 1 serving - 172kcal, more...

per 100 g - Calories: 226kcal | Fat: 11.43g | Carbs: 0.0g | Prot: 28.81g

Other sizes: 1 piece - 689kcal, 3 oz - 192kcal, 1 lb - 1025kcal, more...

per 100 g - Calories: 142kcal | Fat: 5.76g | Carbs: 0.0g | Prot: 21.06g

Other sizes: 1 lb - 644kcal, 1 chop, excluding refuse - 133kcal, 1 oz - 40kcal, more...

per 100 g - Calories: 191kcal | Fat: 11.61g | Carbs: 0.0g | Prot: 20.24g

Other sizes: 1 oz - 54kcal, 1 lb - 866kcal, more...

per 3 oz - Calories: 157kcal | Fat: 6.72g | Carbs: 1.64g | Prot: 21.22g

Other sizes: 1 unit of cooked - 353kcal, 1 lb - 839kcal, 100 g - 185kcal, more...

per 100 g - Calories: 191kcal | Fat: 6.2g | Carbs: 0.0g | Prot: 31.54g

Other sizes: 1 piece - 371kcal, 3 oz - 162kcal, 1 lb - 866kcal, more...

per 100 g - Calories: 220kcal | Fat: 8.81g | Carbs: 2.53g | Prot: 30.57g

Other sizes: 1 unit of cooked - 739kcal, 3 oz - 187kcal, 1 lb - 998kcal, more...

per 1 chop, excluding refuse - Calories: 195kcal | Fat: 11.46g | Carbs: 0.00g | Prot: 21.30g

Other sizes: 3 oz - 224kcal, 100 g - 263kcal, more...