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per 100 g - Calories: 191kcal | Fat: 11.61g | Carbs: 0.0g | Prot: 20.24g

Other sizes: 1 oz - 54kcal, 1 lb - 866kcal, more...

per 100 g - Calories: 291kcal | Fat: 21.30g | Carbs: 0g | Prot: 23.18g

Other sizes: 1 oz of boneless - 82kcal, 1 cup of diced - 390kcal, 1 medium slice - 81kcal, more...

per 1 thin slice - Calories: 27kcal | Fat: 2.09g | Carbs: 0.07g | Prot: 1.85g

Other sizes: 1 medium slice - 43kcal, 1 thick slice - 65kcal, 1 oz of raw - 43kcal, more...

per 1 pork chop with sauce - Calories: 163kcal | Fat: 8.68g | Carbs: 2.81g | Prot: 16.20g

Other sizes: 1 cup - 346kcal, 1 serving - 260kcal, 100 g - 142kcal, more...

per 1 small or thin cut - Calories: 83kcal | Fat: 4.25g | Carbs: 0g | Prot: 10.59g

Other sizes: 1 oz, with bone of (yield after cooking, bone and fat removed) - 28kcal, 1 oz, with bone of (yield after bone and fat removed) - 36kcal, 1 cup of diced - 302kcal, more...

per 100 g - Calories: 218kcal | Fat: 15.82g | Carbs: 0.0g | Prot: 17.66g

Other sizes: 1 lb - 989kcal, 1 steak, excluding refuse - 497kcal, 1 oz - 62kcal, more...

per 100 g - Calories: 247kcal | Fat: 14.56g | Carbs: 0g | Prot: 26.93g

Other sizes: 1 thin slice - 52kcal, 1 medium slice - 104kcal, 1 thick slice - 156kcal, more...

per 1 cup of cooked, diced - Calories: 218kcal | Fat: 6.39g | Carbs: 0g | Prot: 37.40g

Other sizes: 1 oz of boneless, cooked - 46kcal, 1 oz of boneless - 34kcal, 1 serving - 139kcal, more...

per 100 g - Calories: 118kcal | Fat: 4.36g | Carbs: 1.33g | Prot: 17.27g

Other sizes: 1 oz - 33kcal, 1 heart - 267kcal, 1 lb - 535kcal, more...

per 1 medium - Calories: 66kcal | Fat: 3.53g | Carbs: 1.26g | Prot: 6.87g

Other sizes: 1 oz, with bone of (yield after bone and fat removed) - 35kcal, 1 oz, with bone of (yield after cooking, bone and fat removed) - 25kcal, 1 cup of boneless, cooked - 296kcal, more...