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"Poke Greens"

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Cooked Green String Beans with Pinto Beans (Fat Not Added in Cooking) per 1 cup - Calories: 41kcal \| Fat: 0.26g \| Carbs: 8.42g \| Prot: 2.39g Other sizes: 1 serving - 20kcal, 100 g - 30kcal, 1 oz - 9kcal, more... Similar
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Canned) per 1 cup - Calories: 125kcal \| Fat: 4.58g \| Carbs: 16.83g \| Prot: 4.69g Other sizes: 1 oz, canned, yields - 13kcal, 1 serving - 63kcal, 100 g - 67kcal, more... Similar
Cooked Vegetable Combinations with Cheese Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy) per 1 cup - Calories: 164kcal \| Fat: 5.61g \| Carbs: 23.03g \| Prot: 8.46g Other sizes: 1 serving - 82kcal, 100 g - 72kcal, 1 oz - 20kcal, more... Similar
Cooked Vegetable Combination with Butter Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy) per 1 cup - Calories: 220kcal \| Fat: 16.86g \| Carbs: 15.93g \| Prot: 3.49g Other sizes: 1 serving - 110kcal, 100 g - 112kcal, 1 oz - 32kcal, more... Similar
Pork, Rice and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture) per 1 cup - Calories: 232kcal \| Fat: 6.80g \| Carbs: 26.99g \| Prot: 16.09g Other sizes: 1 serving - 232kcal, 100 g - 93kcal, 1 oz - 26kcal, more... Similar
Venison/Deer Stew with Potatoes and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy) per 1 cup - Calories: 179kcal \| Fat: 1.97g \| Carbs: 21.67g \| Prot: 18.93g Other sizes: 1 serving - 179kcal, 100 g - 71kcal, 1 oz - 20kcal, more... Similar
Chicken or Turkey Stew with Potatoes and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy) per 1 cup - Calories: 176kcal \| Fat: 4.51g \| Carbs: 18.95g \| Prot: 15.35g Other sizes: 1 serving - 176kcal, 100 g - 70kcal, 1 oz - 20kcal, more... Similar
Chicken or Turkey, Rice and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture) per 1 cup - Calories: 343kcal \| Fat: 15.40g \| Carbs: 29.56g \| Prot: 20.99g Other sizes: 1 serving - 343kcal, 100 g - 136kcal, 1 oz - 39kcal, more... Similar
Chicken or Turkey, Rice and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture) per 1 cup - Calories: 349kcal \| Fat: 14.52g \| Carbs: 32.87g \| Prot: 20.89g Other sizes: 1 serving - 349kcal, 100 g - 140kcal, 1 oz - 40kcal, more... Similar
Seafood Stew with Potatoes and Vegetables in Tomato-Base Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy) per 1 cup - Calories: 174kcal \| Fat: 3.38g \| Carbs: 14.87g \| Prot: 20.92g Other sizes: 1 serving - 174kcal, 100 g - 69kcal, 1 oz - 20kcal, more... Similar
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