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per 1 medium - Calories: 42kcal | Fat: 1.16g | Carbs: 1.94g | Prot: 5.50g

Other sizes: 1 small - 21kcal, 1 large - 62kcal, 1 cup - 208kcal, more...

per 1 cup - Calories: 373kcal | Fat: 15.55g | Carbs: 35.73g | Prot: 21.82g

Other sizes: 1 serving - 373kcal, 1 piece - 52kcal, 100 g - 149kcal, more...

per 1 enchilada - Calories: 214kcal | Fat: 9.85g | Carbs: 22.26g | Prot: 10.58g

Other sizes: 1 serving - 214kcal, 1 cup - 364kcal, 100 g - 170kcal, more...

per 1 cup - Calories: 262kcal | Fat: 8.22g | Carbs: 24.42g | Prot: 22.02g

Other sizes: 1 serving - 262kcal, 100 g - 104kcal, 1 oz - 29kcal, more...

per 1 cup - Calories: 90kcal | Fat: 0.49g | Carbs: 18.08g | Prot: 3.17g

Other sizes: 1 oz - 10kcal, 100 g - 37kcal, more...

per 1 cup - Calories: 250kcal | Fat: 3.92g | Carbs: 45.83g | Prot: 8.83g

Other sizes: 1 serving - 250kcal, 100 g - 101kcal, more...

per 1 manicotti - Calories: 229kcal | Fat: 10.18g | Carbs: 21.51g | Prot: 12.74g

Other sizes: 1 cup - 376kcal, 1 serving - 458kcal, 100 g - 160kcal, more...

per 1 cup - Calories: 244kcal | Fat: 8.56g | Carbs: 32.76g | Prot: 9.42g

Other sizes: 1 serving - 244kcal, 100 g - 122kcal, 1 oz - 35kcal, more...

per 100 g - Calories: 158kcal | Fat: 9.59g | Carbs: 3.94g | Prot: 13.82g

Other sizes: 1 cup - 393kcal, 1 serving - 295kcal, 1 oz - 45kcal, more...

per 1 cup - Calories: 335kcal | Fat: 14.05g | Carbs: 38.08g | Prot: 14.22g

Other sizes: 1 piece - 51kcal, 1 serving - 335kcal, 100 g - 134kcal, more...