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per 1 fillet - Calories: 148kcal | Fat: 1.94g | Carbs: 0.00g | Prot: 30.71g

Other sizes: 1 oz of boneless - 26kcal, 3 oz - 77kcal, 1 lb - 413kcal, more...

per 1 cup, in shell, edible yield - Calories: 169kcal | Fat: 16.81g | Carbs: 3.65g | Prot: 3.85g

Other sizes: 1 oz, in shell, edible yield - 84kcal, 1 serving - 182kcal, 6 assorted nuts - 117kcal, more...

per 1 cup - Calories: 129kcal | Fat: 1.48g | Carbs: 21.63g | Prot: 8.43g

Other sizes: 1 serving - 129kcal, 100 g - 54kcal, 1 oz - 15kcal, more...

per 100 g - Calories: 615kcal | Fat: 56.17g | Carbs: 22.27g | Prot: 15.52g

Other sizes: 1 cup - 886kcal, 1 serving - 172kcal, 1 oz - 174kcal, more...

per 100 g - Calories: 594kcal | Fat: 51.45g | Carbs: 25.35g | Prot: 17.3g

Other sizes: 1 cup - 814kcal, 1 serving - 166kcal, more...

per 1 cup - Calories: 80kcal | Fat: 0.41g | Carbs: 15.09g | Prot: 4.22g

Other sizes: 1 oz - 14kcal, 100 g - 49kcal, more...

per 1 10 assorted nuts serving - Calories: 86kcal | Fat: 7.89g | Carbs: 3.00g | Prot: 2.35g

Other sizes: 1 serving - 173kcal, 1 cup - 876kcal, 100 g - 617kcal, more...

per 100 g - Calories: 140kcal | Fat: 2.94g | Carbs: 0.0g | Prot: 26.69g

Other sizes: 1/2 fillet - 223kcal, 3 oz - 119kcal, more...

per 100 g - Calories: 64kcal | Fat: 0.52g | Carbs: 13.46g | Prot: 3.33g

Other sizes: 1 package - 182kcal, 1 oz - 18kcal, more...

per 100 g - Calories: 251kcal | Fat: 3.8g | Carbs: 46.4g | Prot: 10.0g

Other sizes: 1 slice of large - 80kcal, 1 slice - 65kcal, more...