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Beef Outside Round (Steak, Lean Only, Trimmed to 0" Fat) per 1 oz - Calories: 40kcal \| Fat: 1.57g \| Carbs: 0.00g \| Prot: 6.12g Other sizes: 1 steak - 433kcal, 100 g - 142kcal, more... Similar
Beef Outside Round (Steak, Trimmed to 0" Fat, Select Grade) per 100 g - Calories: 129kcal \| Fat: 3.83g \| Carbs: 0.0g \| Prot: 22.15g Similar
Beef Outside Round (Steak, Trimmed to 0" Fat) per 100 g - Calories: 142kcal \| Fat: 5.53g \| Carbs: 0.0g \| Prot: 21.59g Other sizes: 1 steak - 433kcal, 1 oz - 40kcal, 1 lb - 644kcal, more... Similar
Beef Flank (Lean Only, Trimmed to 0" Fat, Select Grade) per 100 g - Calories: 137kcal \| Fat: 5.0g \| Carbs: 0.0g \| Prot: 21.43g Other sizes: 1 oz - 39kcal, 1 lb - 621kcal, more... Similar
Beef Brisket (Flat Half, Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Braised) per 100 g - Calories: 212kcal \| Fat: 8.07g \| Carbs: 0.0g \| Prot: 32.62g Other sizes: 1 oz - 60kcal, 1 lb - 962kcal, more... Similar
Beef Porterhouse Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled) per 100 g - Calories: 212kcal \| Fat: 11.18g \| Carbs: 0.0g \| Prot: 26.07g Other sizes: 3 oz ( 1 serving ) - 180kcal, 1 lb - 962kcal, 1 oz - 60kcal, more... Similar
Beef Knuckle (Tip Side, Steak, Lean Only, Trimmed to 0" Fat, Choice Grade) per 1 oz - Calories: 38kcal \| Fat: 1.32g \| Carbs: 0.00g \| Prot: 6.07g Other sizes: 1 steak - 254kcal, 1 lb - 603kcal, 100 g - 133kcal, more... Similar
Beef Chuck (Shoulder Tender Medallion, Lean Only, Trimmed to 0" Fat, Select Grade) per 100 g - Calories: 142kcal \| Fat: 5.79g \| Carbs: 0.0g \| Prot: 20.93g Other sizes: 1 medallion - 62kcal, 1 oz - 40kcal, 1 lb - 644kcal, more... Similar
Beef Chuck (Shoulder Top and Center Steaks, Lean Only, Trimmed to 0" Fat, Select Grade) per 100 g - Calories: 140kcal \| Fat: 5.51g \| Carbs: 0.0g \| Prot: 21.13g Other sizes: 1 steak - 326kcal, 1 oz - 40kcal, 1 lb - 635kcal, more... Similar
Beef Knuckle (Tip Side, Lean Only, Trimmed to 0" Fat, Select Grade) per 1 steak - Calories: 246kcal \| Fat: 6.48g \| Carbs: 0.0g \| Prot: 43.92g Other sizes: 1 oz - 35kcal, 1 lb - 558kcal, 100 g - 123kcal, more... Similar
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