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Grapefruit (Canned or Frozen)
per 1 cup - Calories: 92kcal | Fat: 0.22g | Carbs: 22.93g | Prot: 1.74g
Other sizes:
1 serving - 46kcal, 100 g - 37kcal, 1 oz - 10kcal, more...
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Fig (Cooked or Canned)
per 1 fig with liquid - Calories: 25kcal | Fat: 0.03g | Carbs: 6.41g | Prot: 0.11g
Other sizes:
1 cup - 228kcal, 1 serving - 114kcal, 100 g - 88kcal, more...
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Peach (Cooked or Canned)
per 1 half with liquid - Calories: 73kcal | Fat: 0.10g | Carbs: 19.54g | Prot: 0.44g
Other sizes:
1 cup - 194kcal, 1 serving - 97kcal, 1 slice with liquid - 12kcal, more...
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Blackberries (Cooked or Canned)
per 1 10 blackberries serving - Calories: 20kcal | Fat: 0.03g | Carbs: 5.08g | Prot: 0.29g
Other sizes:
1 cup - 236kcal, 1 serving - 118kcal, 100 g - 92kcal, more...
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Baked or Broiled Clams
per 1 cup - Calories: 207kcal | Fat: 10.29g | Carbs: 4.73g | Prot: 22.43g
Other sizes:
1 serving - 117kcal, 1 small - 14kcal, 1 medium - 17kcal, more...
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Baked or Broiled Crab
per 1 cup, cooked, flaked and pieces - Calories: 160kcal | Fat: 7.36g | Carbs: 0.13g | Prot: 22.31g
Other sizes:
1 medium, NFS - 65kcal, 1 king crab leg, 19" - 162kcal, 1 medium blue - 65kcal, more...
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Steamed or Poached Mussels
per 1 mussel - Calories: 14kcal | Fat: 0.36g | Carbs: 0.59g | Prot: 1.89g
Other sizes:
1 serving - 145kcal, 1 cup - 256kcal, 1 oz of - 48kcal, more...
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