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Braised Beef Steak (Lean and Fat Eaten)
per 1 oz of boneless - Calories: 86kcal | Fat: 5.67g | Carbs: 0g | Prot: 8.26g
Other sizes:
1 cup of diced - 409kcal, 1 oz, with bone of (yield after bone removed) - 67kcal, 1 oz, with bone of (yield after cooking, bone removed) - 49kcal, more...
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Ravioli (No Sauce)
per 1 cup - Calories: 301kcal | Fat: 11.49g | Carbs: 30.46g | Prot: 17.26g
Other sizes:
1 piece - 28kcal, 1 serving - 301kcal, 100 g - 188kcal, more...
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Ravioli with Tomato Sauce
per 1 cup - Calories: 355kcal | Fat: 14.93g | Carbs: 36.67g | Prot: 18.12g
Other sizes:
1 serving - 355kcal, 1 piece - 54kcal, 100 g - 142kcal, more...
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Cheese Filled Ravioli
per 1 cup - Calories: 285kcal | Fat: 10.72g | Carbs: 32.35g | Prot: 13.58g
Other sizes:
1 serving - 285kcal, 1 piece - 27kcal, 100 g - 178kcal, more...
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Braised Beef Steak (Lean Only Eaten)
per 1 medium - Calories: 334kcal | Fat: 14.44g | Carbs: 0g | Prot: 47.92g
Other sizes:
1 oz, with bone of raw, lean only - 32kcal, 1 oz, with bone of (yield after bone and fat removed) - 44kcal, 1 oz, with bone of (yield after cooking, bone and fat removed) - 30kcal, more...
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Braised or Boiled Beef Pot Roast
per 1 oz of boneless (yield after cooking) - Calories: 55kcal | Fat: 3.64g | Carbs: 0g | Prot: 5.13g
Other sizes:
1 thin slice - 64kcal, 1 medium slice - 128kcal, 1 thick slice - 192kcal, more...
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Braised Tenderloin Pork
per 1 cup of diced - Calories: 271kcal | Fat: 12.11g | Carbs: 0g | Prot: 37.96g
Other sizes:
1 oz of boneless - 57kcal, 1 oz of boneless (yield after cooking) - 40kcal, 1 serving - 172kcal, more...
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