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per 100g - Calories: 90kcal | Fat: 1.00g | Carbs: 0.00g | Prot: 19.00g

per 1/2 cup (125g) - Calories: 90kcal | Fat: 1.50g | Carbs: 1.00g | Prot: 17.00g

per 100 g - Calories: 33kcal | Fat: 0.1g | Carbs: 8.41g | Prot: 0.69g

Other sizes: 1 cup sections, with juice - 76kcal, 1/2 fruit - 39kcal, 1 oz - 9kcal, more...

per 1 slice - Calories: 66kcal | Fat: 0.82g | Carbs: 12.65g | Prot: 1.91g

Other sizes: 1 slice of large - 80kcal, 1 slice, thin - 53kcal, 100 g - 266kcal, more...

per 1 hamburger, hot dog bun, or large - Calories: 84kcal | Fat: 0.86g | Carbs: 18.10g | Prot: 3.57g

Other sizes: 1 serving - 84kcal, 100 g - 196kcal, 1 oz - 56kcal, more...

per 1 piece (1/10 of 1-layer, 8" or 9" dia) - Calories: 251kcal | Fat: 8.70g | Carbs: 42.46g | Prot: 1.78g

Other sizes: 1 2-layer cake serving - 4982kcal, 1 1-layer cake serving - 2493kcal, 1 piece (1/12 of 2-layer, 8" or 9" dia) - 414kcal, more...

per 1 cup - Calories: 166kcal | Fat: 5.36g | Carbs: 30.64g | Prot: 4.31g

Other sizes: 1 serving - 82kcal, 1 baby ear - 8kcal, 100 g - 98kcal, more...

per 1 cup - Calories: 250kcal | Fat: 13.32g | Carbs: 11.90g | Prot: 20.06g

Other sizes: 1 serving - 250kcal, 1 can - 608kcal, 100 g - 101kcal, more...

per 1 slice - Calories: 60kcal | Fat: 0.77g | Carbs: 14.17g | Prot: 1.90g

Other sizes: 100 g - 216kcal, 1 oz - 61kcal, more...

per 1 cup of cooked - Calories: 188kcal | Fat: 3.56g | Carbs: 34.68g | Prot: 3.65g

Other sizes: 1 serving - 125kcal, 1 oz, dry, yields - 101kcal, 1 cup, dry, yields - 632kcal, more...