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per 1 cup - Calories: 138kcal | Fat: 4.87g | Carbs: 13.51g | Prot: 9.72g

Other sizes: 1 quart - 551kcal, 1 oz - 16kcal, 100 g - 56kcal, more...

per 1 cup - Calories: 83kcal | Fat: 0.20g | Carbs: 12.15g | Prot: 8.26g

Other sizes: 100 g - 34kcal, 100 ml - 35kcal, more...

per 100 ml - Calories: 38kcal | Fat: 0.26g | Carbs: 5.19g | Prot: 3.69g

Other sizes: 1 cup - 91kcal, 1 fl oz - 11kcal, 1 quart - 363kcal, more...

per 1 sandwich - Calories: 357kcal | Fat: 12.58g | Carbs: 33.56g | Prot: 25.57g

Other sizes: 1 serving - 357kcal, 100 g - 185kcal, 1 oz - 52kcal, more...

per 1 cup - Calories: 122kcal | Fat: 0.17g | Carbs: 30.60g | Prot: 0.00g

Other sizes: 1 fl oz - 15kcal, 1 oz - 14kcal, 100 g - 49kcal, more...

per 1 tsp - Calories: 32kcal | Fat: 0.00g | Carbs: 7.90g | Prot: 0.00g

Other sizes: 1 packet - 83kcal, 1 oz - 112kcal, 100 g - 395kcal, more...

per 1 cup - Calories: 2kcal | Fat: 0.00g | Carbs: 0.72g | Prot: 0.00g

Other sizes: 1 fl oz - 0kcal, 1 oz - 0kcal, 100 g - 1kcal, more...

per 1 cup - Calories: 105kcal | Fat: 2.38g | Carbs: 12.18g | Prot: 8.53g

Other sizes: 1 quart - 421kcal, 1 oz - 12kcal, 100 g - 43kcal, more...

per 1 cup, dry, yields - Calories: 303kcal | Fat: 4.99g | Carbs: 53.01g | Prot: 12.67g

Other sizes: 1 cup of cooked - 145kcal, 100 g - 62kcal, more...

per 1 cup of cooked - Calories: 206kcal | Fat: 9.20g | Carbs: 25.21g | Prot: 6.00g

Other sizes: 1 cup, dry, yields - 429kcal, 1 oz, dry, yields - 151kcal, 1 serving - 138kcal, more...