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per 1 cup of cooked - Calories: 145kcal | Fat: 2.39g | Carbs: 25.37g | Prot: 6.06g

Other sizes: 1 oz, dry, yields - 102kcal, 1 serving - 97kcal, 1 cup, dry, yields - 290kcal, more...

per 100 g - Calories: 25kcal | Fat: 0.3g | Carbs: 5.7g | Prot: 0.6g

per 1 serving - Calories: 181kcal | Fat: 7.79g | Carbs: 0g | Prot: 26.11g

Other sizes: 1 thin slice - 15kcal, 1 oz of boneless, skinless - 60kcal, 1 cup of diced - 288kcal, more...

per 100 g - Calories: 118kcal | Fat: 7.1g | Carbs: 6.1g | Prot: 7.53g

per 1 medium - Calories: 72kcal | Fat: 0.23g | Carbs: 19.06g | Prot: 0.36g

Other sizes: 1 cup of quartered or chopped - 65kcal, 1 large - 110kcal, 1 small - 55kcal, more...

per 1 cup - Calories: 208kcal | Fat: 7.86g | Carbs: 34.80g | Prot: 4.85g

Other sizes: 1 medium scoop/dip - 105kcal, 1 large scoop/dip - 138kcal, 1 serving - 103kcal, more...

per 100 g - Calories: 250kcal | Fat: 14.78g | Carbs: 0g | Prot: 27.31g

Other sizes: 1 small - 230kcal, 1 medium - 280kcal, 1 large - 365kcal, more...

per 1/2 small - Calories: 181kcal | Fat: 7.64g | Carbs: 0g | Prot: 26.60g

Other sizes: 1/2 medium - 212kcal, 1/2 large - 240kcal, 1 oz of boneless - 61kcal, more...

per 1 cracker - Calories: 37kcal | Fat: 0.10g | Carbs: 8.84g | Prot: 1.06g

Other sizes: 1 serving - 37kcal, 1 cup of crushed - 204kcal, 100 g - 334kcal, more...

per 100 g - Calories: 260kcal | Fat: 15.35g | Carbs: 0g | Prot: 28.62g

Other sizes: 1 thin slice - 18kcal, 1 cup of diced - 351kcal, 1 medium piece - 161kcal, more...