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"Nando's"
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Peri Peri Sauce Medium
(Nando's)
per 2 tsp (20ml) - Calories: 15kcal | Fat: 1.00g | Carbs: 2.00g | Prot: 0.10g
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Quarter Chicken
(Nando's)
per 1 serving (218g) - Calories: 443kcal | Fat: 16.90g | Carbs: 0.20g | Prot: 52.00g
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Whole Chicken
(Nando's)
per 1 whole chicken (764g) - Calories: 1088kcal | Fat: 53.00g | Carbs: 6.50g | Prot: 146.00g
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Perinaise
(Nando's)
per 1 tbsp (15ml) - Calories: 50kcal | Fat: 4.50g | Carbs: 2.00g | Prot: 0.10g
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Half Chicken
(Nando's)
per 1 serving - Calories: 623kcal | Fat: 26.00g | Carbs: 3.00g | Prot: 91.00g
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Peri Peri Fries
(Nando's)
per 1 serving - Calories: 370kcal | Fat: 24.00g | Carbs: 38.00g | Prot: 4.00g
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Chicken Breast Sandwich
(Nando's)
per 1 sandwich - Calories: 390kcal | Fat: 11.00g | Carbs: 49.00g | Prot: 38.00g
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Peri Mixed Veggies
(Nando's)
per 1 serving (200g) - Calories: 144kcal | Fat: 9.40g | Carbs: 10.00g | Prot: 1.00g
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Peri Peri Chicken Bowl
(Nando's)
per 1 bowl - Calories: 790kcal | Fat: 32.00g | Carbs: 78.00g | Prot: 43.00g
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Chicken Caesar Wrap
(Nando's)
per 1 wrap - Calories: 606kcal | Fat: 23.00g | Carbs: 68.00g | Prot: 30.00g
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