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per 1 muffin - Calories: 136kcal | Fat: 2.81g | Carbs: 30.83g | Prot: 2.69g

per 1 round (4" dia) (include frozen) - Calories: 104kcal | Fat: 4.38g | Carbs: 13.00g | Prot: 3.60g

Other sizes: 1 serving - 198kcal, 1 square (4" square) (include frozen) - 99kcal, 1 frozen waffle, NFS - 104kcal, more...

per 100 g - Calories: 248kcal | Fat: 3.4g | Carbs: 47.8g | Prot: 8.8g

per 1 slice - Calories: 66kcal | Fat: 1.25g | Carbs: 11.82g | Prot: 2.42g

Other sizes: 1 oz - 75kcal, 100 g - 264kcal, more...

per 100 g - Calories: 40kcal | Fat: 0.86g | Carbs: 11.44g | Prot: 3.21g

per 1 tbsp - Calories: 120kcal | Fat: 13.60g | Carbs: 0.00g | Prot: 0.00g

Other sizes: 1 cup - 1927kcal, 1 tsp - 40kcal, 1 oz - 251kcal, more...

per 1 slice - Calories: 71kcal | Fat: 1.32g | Carbs: 11.94g | Prot: 3.12g

per 1 cup - Calories: 170kcal | Fat: 0.70g | Carbs: 65.09g | Prot: 6.35g

Other sizes: 1 oz - 64kcal, 1 lb - 1016kcal, 100 g - 224kcal, more...

per 100 g - Calories: 216kcal | Fat: 4.25g | Carbs: 64.51g | Prot: 15.55g

per 0.333 cup - Calories: 83kcal | Fat: 0.61g | Carbs: 22.68g | Prot: 3.68g

Other sizes: 1 oz - 81kcal, 100 g - 287kcal, more...