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per 1 cup of cooked - Calories: 189kcal | Fat: 0.80g | Carbs: 38.14g | Prot: 6.80g

Other sizes: 1 serving - 189kcal, 1 oz, dry, yields - 105kcal, 1 cup, dry, yields - 479kcal, more...

per 1 tbsp - Calories: 35kcal | Fat: 2.64g | Carbs: 1.05g | Prot: 1.59g

Other sizes: 1 tbsp of whipped - 23kcal, 100 g - 231kcal, more...

per 1 serving - Calories: 200kcal | Fat: 6.00g | Carbs: 28.11g | Prot: 8.25g

Other sizes: 1 oz - 23kcal, 100 g - 82kcal, more...

per 1 cup - Calories: 408kcal | Fat: 19.88g | Carbs: 29.79g | Prot: 26.71g

Other sizes: 1 serving - 408kcal, 100 g - 168kcal, 1 oz - 48kcal, more...

per 1 cup - Calories: 359kcal | Fat: 19.51g | Carbs: 36.76g | Prot: 10.21g

Other sizes: 1 serving - 270kcal, 100 g - 203kcal, 1 oz - 58kcal, more...

per 1 meal - Calories: 332kcal | Fat: 10.05g | Carbs: 43.38g | Prot: 15.78g

Other sizes: 1 serving - 332kcal, 100 g - 130kcal, more...

per 1 cup - Calories: 344kcal | Fat: 13.83g | Carbs: 29.64g | Prot: 23.49g

Other sizes: 1 package of prepared - 1743kcal, 1 serving - 344kcal, 100 g - 140kcal, more...

per 1 cup - Calories: 288kcal | Fat: 10.46g | Carbs: 38.66g | Prot: 9.08g

Other sizes: 1 serving - 216kcal, 100 g - 144kcal, 1 oz - 41kcal, more...

per 1 cup - Calories: 311kcal | Fat: 3.62g | Carbs: 57.25g | Prot: 13.05g

per 1 cup - Calories: 386kcal | Fat: 11.59g | Carbs: 54.29g | Prot: 15.28g

Other sizes: 1 serving - 386kcal, 100 g - 178kcal, 1 oz - 50kcal, more...