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per 1 cup - Calories: 250kcal | Fat: 10.09g | Carbs: 34.25g | Prot: 5.82g

Other sizes: 1 serving - 188kcal, 100 g - 141kcal, more...

per 1 cup of cooked - Calories: 220kcal | Fat: 1.29g | Carbs: 42.95g | Prot: 8.06g

Other sizes: 1 cup, dry, yields - 557kcal, 1 oz, dry, yields - 122kcal, 1 piece - 3kcal, more...

per 1 cup - Calories: 417kcal | Fat: 31.50g | Carbs: 2.55g | Prot: 29.48g

Other sizes: 1 serving - 314kcal, 100 g - 229kcal, more...

per 1 cup - Calories: 318kcal | Fat: 11.86g | Carbs: 17.55g | Prot: 34.81g

Other sizes: 1 serving - 318kcal, 100 g - 132kcal, 1 oz - 38kcal, more...

per 1 cup of cooked - Calories: 189kcal | Fat: 0.80g | Carbs: 38.14g | Prot: 6.80g

Other sizes: 1 serving - 189kcal, 1 oz, dry, yields - 105kcal, 1 cup, dry, yields - 479kcal, more...

per 1 cup - Calories: 288kcal | Fat: 10.46g | Carbs: 38.66g | Prot: 9.08g

Other sizes: 1 serving - 216kcal, 100 g - 144kcal, 1 oz - 41kcal, more...

per 1 tbsp - Calories: 26kcal | Fat: 1.76g | Carbs: 0.96g | Prot: 1.51g

Other sizes: 1 cup - 416kcal, 100 g - 200kcal, more...

per 1 cup - Calories: 271kcal | Fat: 2.90g | Carbs: 50.87g | Prot: 9.49g

Other sizes: 1 serving - 271kcal, 100 g - 109kcal, 1 oz - 31kcal, more...

per 1 cup - Calories: 211kcal | Fat: 8.42g | Carbs: 26.68g | Prot: 6.86g

Other sizes: 1 serving - 158kcal, 1 oz, dry, yields - 131kcal, 100 g - 114kcal, more...

per 1 sandwich - Calories: 333kcal | Fat: 16.06g | Carbs: 27.52g | Prot: 18.61g

Other sizes: 1 serving - 333kcal, 100 g - 236kcal, more...