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per 1 cup - Calories: 130kcal | Fat: 4.77g | Carbs: 14.83g | Prot: 6.37g

Other sizes: 1 cup (8 fl oz) - 130kcal, 1 can - 158kcal, 100 g - 53kcal, more...

per 100 g - Calories: 123kcal | Fat: 0.54g | Carbs: 26.38g | Prot: 5.30g

Other sizes: 1 cup of cooked - 172kcal, 1 cup, dry, yields - 437kcal, more...

per 1 cup - Calories: 556kcal | Fat: 32.83g | Carbs: 43.01g | Prot: 21.55g

Other sizes: 1 serving - 556kcal, 100 g - 229kcal, 1 oz - 65kcal, more...

per 1 cup - Calories: 221kcal | Fat: 3.31g | Carbs: 40.26g | Prot: 7.26g

Other sizes: 1 oz - 39kcal, 100 g - 138kcal, more...

per 100 g - Calories: 240kcal | Fat: 14.1g | Carbs: 10.6g | Prot: 17.6g

per 1 cup - Calories: 288kcal | Fat: 10.46g | Carbs: 38.66g | Prot: 9.08g

Other sizes: 1 serving - 216kcal, 100 g - 144kcal, 1 oz - 41kcal, more...

per 1 cup - Calories: 222kcal | Fat: 1.00g | Carbs: 43.04g | Prot: 10.94g

Other sizes: 1 serving - 167kcal, 100 g - 98kcal, 1 oz - 28kcal, more...

per 1 cup - Calories: 441kcal | Fat: 21.52g | Carbs: 28.53g | Prot: 32.41g

Other sizes: 1 serving - 441kcal, 100 g - 183kcal, 1 oz - 52kcal, more...

per 1 cup - Calories: 221kcal | Fat: 3.31g | Carbs: 40.26g | Prot: 7.26g

Other sizes: 1 oz - 39kcal, 1 lb - 626kcal, 100 g - 138kcal, more...

per 1 cup - Calories: 138kcal | Fat: 3.99g | Carbs: 17.27g | Prot: 7.81g

Other sizes: 1 can - 168kcal, 1 oz - 16kcal, 100 g - 55kcal, more...