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per 100 g - Calories: 142kcal | Fat: 3.02g | Carbs: 0g | Prot: 26.99g

Other sizes: 1 oz of boneless - 40kcal, 1 cup of diced - 190kcal, 1 serving - 121kcal, more...

per 100 g - Calories: 153kcal | Fat: 4.52g | Carbs: 0g | Prot: 26.46g

per 8 squares (38g) - Calories: 200kcal | Fat: 14.00g | Carbs: 21.00g | Prot: 2.00g

per 10 squares (42g) - Calories: 220kcal | Fat: 12.00g | Carbs: 26.00g | Prot: 3.00g

per 9 squares (43g) - Calories: 230kcal | Fat: 13.00g | Carbs: 26.00g | Prot: 3.00g

per 6 pieces (38g) - Calories: 210kcal | Fat: 13.00g | Carbs: 21.00g | Prot: 2.00g

per 11 pieces (41g) - Calories: 210kcal | Fat: 11.00g | Carbs: 27.00g | Prot: 3.00g

per 1 bar (7 pieces) (42g) - Calories: 220kcal | Fat: 13.00g | Carbs: 24.00g | Prot: 3.00g

per 9 squares (38g) - Calories: 200kcal | Fat: 12.00g | Carbs: 22.00g | Prot: 3.00g

per 2 cookies (28g) - Calories: 130kcal | Fat: 7.00g | Carbs: 15.00g | Prot: 2.00g