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"Les Grains St-Méthode Pain 100% Blé Entier"

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Pain 9 Grains Entiers (Boulangerie St-Méthode) per 2 tranches (80g) - Calories: 190kcal \| Fat: 3.00g \| Carbs: 31.00g \| Prot: 10.00g Similar
100% Blé Entier (Gadoua) per 2 tranches (84g) - Calories: 210kcal \| Fat: 3.00g \| Carbs: 39.00g \| Prot: 9.00g Similar
100% Blé Entier (Bon Matin) per 2 tranches (57g) - Calories: 130kcal \| Fat: 1.00g \| Carbs: 23.00g \| Prot: 7.00g Similar
100% Whole Wheat or 100% Whole Grain Waffle per 1 round (4" dia) (include frozen) - Calories: 104kcal \| Fat: 4.38g \| Carbs: 13.00g \| Prot: 3.60g Other sizes: 1 serving - 198kcal, 1 square (4" square) (include frozen) - 99kcal, 1 frozen waffle, NFS - 104kcal, more... Similar
Pain Club 12 Grains (Boulangerie St-Méthode) per 2 tranches (75g) - Calories: 180kcal \| Fat: 3.00g \| Carbs: 29.00g \| Prot: 10.00g Similar
Pain Allongé 9 Grains (Boulangerie St-Méthode) per 2 tranches (55g) - Calories: 150kcal \| Fat: 1.50g \| Carbs: 27.00g \| Prot: 6.00g Similar
Pain Belge 9 Grains (Boulangerie St-Méthode) per 2 tranches (60g) - Calories: 170kcal \| Fat: 2.00g \| Carbs: 32.00g \| Prot: 6.00g Similar
100% Whole Wheat Bagel per 1 regular - Calories: 277kcal \| Fat: 1.53g \| Carbs: 59.21g \| Prot: 11.53g Other sizes: 1 small - 182kcal, 1 large - 346kcal, 1 serving - 277kcal, more... Similar
100% Whole Wheat Cracker per 1 cracker - Calories: 18kcal \| Fat: 0.69g \| Carbs: 2.74g \| Prot: 0.35g Similar
100% Whole Wheat Roll per 1 pan, dinner, or small - Calories: 74kcal \| Fat: 1.32g \| Carbs: 14.31g \| Prot: 2.44g Other sizes: 1 medium - 96kcal, 1 hamburger, hot dog bun, or large - 114kcal, 1 serving - 96kcal, more... Similar
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