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Lentils (Sprouted)
per 1 cup - Calories: 82kcal | Fat: 0.42g | Carbs: 17.05g | Prot: 6.90g
Other sizes:
1 oz - 30kcal, 1 lb - 481kcal, 100 g - 106kcal, more...
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Cooked Lentils
per 100 g - Calories: 165kcal | Fat: 6.76g | Carbs: 18.73g | Prot: 8.39g
Other sizes:
1 oz, dry, yield after cooking - 130kcal, 1 cup - 323kcal, 1 cup, dry, yield after cooking - 914kcal, more...
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