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per 100 g - Calories: 143kcal | Fat: 5.94g | Carbs: 0.0g | Prot: 20.88g

Other sizes: 1 oz - 41kcal, 1 chop, excluding refuse - 93kcal, 1 lb - 649kcal, more...

per 1 small - Calories: 122kcal | Fat: 4.51g | Carbs: 0.61g | Prot: 18.52g

Other sizes: 1 medium - 167kcal, 1 large - 212kcal, 1 oz, with bone of raw, lean only - 33kcal, more...

per 1 steak, excluding refuse - Calories: 205kcal | Fat: 15.91g | Carbs: 0.00g | Prot: 14.44g

Other sizes: 1 oz - 69kcal, 1 lb - 1107kcal, 100 g - 244kcal, more...

per 1 small - Calories: 222kcal | Fat: 16.39g | Carbs: 0g | Prot: 17.42g

Other sizes: 1 medium - 279kcal, 1 large - 335kcal, 1 oz, with bone of cooked - 66kcal, more...

per 1 small - Calories: 214kcal | Fat: 11.28g | Carbs: 6.70g | Prot: 21.04g

Other sizes: 1 small, breaded - 255kcal, 1 medium - 293kcal, 1 medium, breaded - 348kcal, more...

per 1 slice - Calories: 50kcal | Fat: 2.88g | Carbs: 1.18g | Prot: 4.62g

Other sizes: 1 oz - 51kcal, 100 g - 180kcal, more...

per 100 g - Calories: 134kcal | Fat: 5.28g | Carbs: 0.0g | Prot: 20.21g

Other sizes: 1 oz - 38kcal, 1 lb - 608kcal, more...

per 100 g - Calories: 241kcal | Fat: 13.35g | Carbs: 0g | Prot: 28.13g

Other sizes: 1 oz, with bone of cooked - 46kcal, 1 oz, with bone of - 36kcal, 1 serving - 205kcal, more...

per 1 small - Calories: 145kcal | Fat: 7.69g | Carbs: 0g | Prot: 17.81g

Other sizes: 1 medium - 184kcal, 1 large - 210kcal, 1 oz, with bone of cooked, lean only - 42kcal, more...

per 1 oz - Calories: 41kcal | Fat: 1.92g | Carbs: 0.00g | Prot: 5.54g

Other sizes: 1 lb - 653kcal, 100 g - 144kcal, more...