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per 1 cup - Calories: 125kcal | Fat: 4.63g | Carbs: 6.44g | Prot: 14.46g

Other sizes: 1 serving - 125kcal, 100 g - 51kcal, more...

per 100 g - Calories: 52kcal | Fat: 0.65g | Carbs: 11.94g | Prot: 1.2g

Other sizes: 1 cup - 64kcal, 1 serving - 32kcal, 1 oz yields - 14kcal, more...

per 1 cup - Calories: 41kcal | Fat: 0.34g | Carbs: 9.19g | Prot: 1.63g

Other sizes: 1 serving - 5kcal, 100 g - 17kcal, 1 oz - 5kcal, more...

per 100 g - Calories: 42kcal | Fat: 0.08g | Carbs: 10.11g | Prot: 0.92g

Other sizes: 1 cup of chopped - 67kcal, 1 cup of sliced - 48kcal, 1 thin slice - 4kcal, more...

per 1 cup - Calories: 86kcal | Fat: 2.88g | Carbs: 8.47g | Prot: 6.05g

Other sizes: 1 oz - 10kcal, 100 g - 36kcal, more...

per 1 cup - Calories: 269kcal | Fat: 23.64g | Carbs: 14.08g | Prot: 2.36g

Other sizes: 1 serving - 134kcal, 100 g - 146kcal, 1 oz - 41kcal, more...

per 1 cup - Calories: 67kcal | Fat: 5.32g | Carbs: 3.85g | Prot: 2.43g

Other sizes: 1 leaf - 6kcal, 1 serving - 33kcal, 100 g - 38kcal, more...

per 1 cup - Calories: 72kcal | Fat: 3.84g | Carbs: 8.90g | Prot: 2.90g

Other sizes: 1 serving - 36kcal, 100 g - 48kcal, 1 oz - 14kcal, more...

per 1 head - Calories: 218kcal | Fat: 1.63g | Carbs: 48.76g | Prot: 10.99g

Other sizes: 1/2 cup of shredded - 8kcal, 1 oz - 7kcal, 1 lb - 109kcal, more...

per 1 cup - Calories: 308kcal | Fat: 7.86g | Carbs: 43.97g | Prot: 14.58g

Other sizes: 1 serving - 308kcal, 100 g - 124kcal, 1 oz - 35kcal, more...