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per 1 cup - Calories: 73kcal | Fat: 2.37g | Carbs: 11.47g | Prot: 1.76g

Other sizes: 1 serving - 73kcal, 1 can - 178kcal, 100 g - 30kcal, more...

per 1 cup - Calories: 226kcal | Fat: 5.38g | Carbs: 32.31g | Prot: 12.62g

Other sizes: 1 serving - 226kcal, 100 g - 89kcal, 1 oz - 25kcal, more...

per 1 cup - Calories: 212kcal | Fat: 8.35g | Carbs: 32.54g | Prot: 2.87g

Other sizes: 1 serving - 159kcal, 1 oz - 41kcal, more...

per 100 g - Calories: 126kcal | Fat: 0.50g | Carbs: 22.66g | Prot: 8.62g

Other sizes: 1 cup of mashed - 282kcal, 1 16 oz can, drained, yields - 360kcal, 1 cup, dry, yield after cooking - 562kcal, more...

per 1 tbsp - Calories: 3kcal | Fat: 0.09g | Carbs: 0.58g | Prot: 0.14g

Other sizes: 1 cup - 51kcal, 1 oz - 6kcal, 100 g - 21kcal, more...

per 100 g - Calories: 127kcal | Fat: 0.5g | Carbs: 22.8g | Prot: 8.67g

Other sizes: 1 cup - 225kcal, 1 oz - 36kcal, more...

per 1 cup of halves - Calories: 25kcal | Fat: 0.42g | Carbs: 5.46g | Prot: 1.12g

Other sizes: 1 oz - 5kcal, 1 lb - 82kcal, 100 g - 18kcal, more...

per 100 g - Calories: 343kcal | Fat: 1.49g | Carbs: 62.78g | Prot: 21.7g

Other sizes: 1 cup - 703kcal, 1 oz - 97kcal, more...

per 1 meal - Calories: 238kcal | Fat: 9.67g | Carbs: 20.74g | Prot: 16.84g

Other sizes: 1 serving - 238kcal, 100 g - 78kcal, more...

per 1 cup - Calories: 44kcal | Fat: 1.00g | Carbs: 8.54g | Prot: 1.00g

Other sizes: 1 can - 107kcal, 1 serving - 44kcal, 100 g - 18kcal, more...