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Low Sodium Cheddar or Colby Cheese
per 1 slice - Calories: 113kcal | Fat: 9.25g | Carbs: 0.54g | Prot: 6.90g
Other sizes:
1 cup of shredded - 450kcal, 1 cup of diced - 525kcal, 1 cup, NFS - 450kcal, more...
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White Sugar (Granulated or Lump)
per 1 tsp - Calories: 16kcal | Fat: 0.00g | Carbs: 4.20g | Prot: 0.00g
Other sizes:
1 individual packet - 12kcal, 1 cup - 774kcal, 1 lump, 2 cubes - 19kcal, more...
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Cooked Broccoli (from Frozen)
per 1 cup of frozen, chopped - Calories: 85kcal | Fat: 3.89g | Carbs: 9.90g | Prot: 5.69g
Other sizes:
1 cup, flowerets - 46kcal, 1 serving - 42kcal, 1 floweret - 4kcal, more...
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