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per 1 cup of drained - Calories: 220kcal | Fat: 9.26g | Carbs: 0.00g | Prot: 31.97g

Other sizes: 1 can (5 oz) - 231kcal, 1 can (5 oz) yields - 204kcal, 1 oz - 46kcal, more...

per 1 cup - Calories: 80kcal | Fat: 2.63g | Carbs: 9.47g | Prot: 4.96g

Other sizes: 1 serving - 80kcal, 1 can - 193kcal, 100 g - 33kcal, more...

per 1 tsp - Calories: 5kcal | Fat: 0.28g | Carbs: 0.36g | Prot: 0.33g

Other sizes: 1 cube - 11kcal, 100 g - 267kcal, 1 oz - 76kcal, more...

per 1 cup - Calories: 20kcal | Fat: 0.71g | Carbs: 1.88g | Prot: 1.27g

Other sizes: 1 fl oz - 2kcal, 1 packet - 15kcal, 1 oz - 2kcal, more...

per 1 piece - Calories: 140kcal | Fat: 4.52g | Carbs: 20.88g | Prot: 3.71g

Other sizes: 1 serving - 140kcal, 1 cup of crumbled - 207kcal, 100 g - 233kcal, more...

per 100 g - Calories: 287kcal | Fat: 0.01g | Carbs: 71.6g | Prot: 0.08g

Other sizes: 1 fl oz - 103kcal, 100 ml - 349kcal, more...

per 1 cup - Calories: 162kcal | Fat: 5.26g | Carbs: 19.02g | Prot: 9.96g

Other sizes: 1 can - 197kcal, 1 oz - 19kcal, 100 g - 66kcal, more...

per 1 cup - Calories: 93kcal | Fat: 0.30g | Carbs: 24.24g | Prot: 1.02g

Other sizes: 1 serving - 47kcal, 100 g - 53kcal, 1 oz - 15kcal, more...

per 1 oz - Calories: 110kcal | Fat: 1.19g | Carbs: 21.74g | Prot: 2.84g

Other sizes: 1 package - 661kcal, 100 g - 389kcal, more...

per 100 g - Calories: 366kcal | Fat: 10.0g | Carbs: 63.2g | Prot: 4.9g

Other sizes: 1 oz - 104kcal, 1 package, mix + drained berries - 1303kcal, more...