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Herring Fish Oil
per 1 tbsp - Calories: 123kcal | Fat: 13.60g | Carbs: 0.00g | Prot: 0.00g
Other sizes:
1 tsp serving - 41kcal, 100 g - 902kcal, more...
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Fried Floured or Breaded Herring
per 1 oz of boneless (yield after cooking) - Calories: 85kcal | Fat: 5.21g | Carbs: 3.42g | Prot: 5.65g
Other sizes:
1 oz of boneless - 89kcal, 1 cup of flaked - 426kcal, 1 oz, with bone of (yield after bone removed) - 59kcal, more...
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Cooked Herring
per 100 g - Calories: 262kcal | Fat: 18.0g | Carbs: 9.64g | Prot: 14.19g
Other sizes:
1 oz of boneless (yield after cooking) - 60kcal, 1 oz, with bone of (yield after bone removed) - 50kcal, 1 oz of boneless - 74kcal, more...
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Atlantic Cod
per 100 g - Calories: 82kcal | Fat: 0.67g | Carbs: 0.0g | Prot: 17.81g
Other sizes:
1 fillet - 189kcal, 3 oz - 70kcal, 1 lb - 372kcal, more...
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Atlantic Ocean Perch
per 100 g - Calories: 94kcal | Fat: 1.63g | Carbs: 0.0g | Prot: 18.62g
Other sizes:
1 oz of boneless - 27kcal, 1 fillet - 60kcal, 3 oz - 80kcal, more...
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Pacific Herring Fish
per 100 g - Calories: 195kcal | Fat: 13.88g | Carbs: 0.0g | Prot: 16.39g
Other sizes:
1 fillet - 359kcal, 3 oz - 166kcal, 1 lb - 885kcal, more...
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Atlantic Pollock (Fish)
per 1/2 fillet - Calories: 178kcal | Fat: 1.89g | Carbs: 0.00g | Prot: 37.52g
Other sizes:
3 oz - 78kcal, 100 g - 92kcal, more...
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Atlantic Salmon (Farmed)
per 100 g - Calories: 183kcal | Fat: 10.85g | Carbs: 0.0g | Prot: 19.9g
Other sizes:
1/2 fillet - 362kcal, 3 oz - 156kcal, 1 lb - 830kcal, more...
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