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"KTC"
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KFC Cornflake Chicken
(The Ultimate High Protein Handbook)
per 1 serving - Calories: 336kcal | Fat: 4.00g | Carbs: 32.00g | Prot: 43.00g
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KFC Original Recipe Chicken Chips
(Ruffles)
per 23 chip (50g) - Calories: 270kcal | Fat: 17.00g | Carbs: 28.00g | Prot: 3.00g
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Crispy Strips (3)
(KFC)
per 1 serving - Calories: 330kcal | Fat: 15.00g | Carbs: 21.00g | Prot: 27.00g
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7 UP (Medium)
(KFC)
per 1 serving (571ml) - Calories: 257kcal | Fat: 0.00g | Carbs: 67.00g | Prot: 0.00g
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Plum Dipping Sauce
(KFC)
per 1 cup - Calories: 43kcal | Fat: 0.00g | Carbs: 10.66g | Prot: 0.10g
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Gravy
(KFC)
per 100g - Calories: 45kcal | Fat: 1.00g | Carbs: 8.00g | Prot: 1.00g
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Original Recipe Chicken Rib
(KFC)
per 1 piece (91g) - Calories: 240kcal | Fat: 13.00g | Carbs: 8.00g | Prot: 23.00g
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Chicken Breast
(KFC)
per 1 piece (163g) - Calories: 360kcal | Fat: 21.00g | Carbs: 11.00g | Prot: 34.00g
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Original Recipe Chicken Keel
(KFC)
per 1 piece (141g) - Calories: 320kcal | Fat: 16.00g | Carbs: 9.00g | Prot: 36.00g
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Original Recipe Boneless Fillet
(KFC)
per 1 piece (84g) - Calories: 160kcal | Fat: 6.00g | Carbs: 4.00g | Prot: 21.00g
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