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per 1 fillet - Calories: 123kcal | Fat: 1.33g | Carbs: 0.31g | Prot: 25.53g

Other sizes: 1 oz of boneless - 31kcal, 1 oz, with bone of (yield after bone removed) - 21kcal, 1 serving - 93kcal, more...

per 100 g - Calories: 91kcal | Fat: 1.19g | Carbs: 0.0g | Prot: 18.84g

Other sizes: 1 oz of boneless - 26kcal, 1 serving - 52kcal, more...

per 1 thin slice - Calories: 47kcal | Fat: 0.65g | Carbs: 10.26g | Prot: 1.60g

Other sizes: 1 serving - 60kcal, 1 regular slice - 60kcal, 100 g - 206kcal, more...

per 1 cup - Calories: 7kcal | Fat: 0g | Carbs: 2.54g | Prot: 0g

Other sizes: 1 serving - 7kcal, 1 fl oz - 1kcal, 100 g - 3kcal, more...

per 1 cup - Calories: 241kcal | Fat: 5.63g | Carbs: 33.28g | Prot: 14.59g

Other sizes: 1 fl oz - 30kcal, 1 serving - 241kcal, 100 g - 94kcal, more...

per 1 cup - Calories: 120kcal | Fat: 0g | Carbs: 30.48g | Prot: 0g

Other sizes: 1 serving - 120kcal, 1 fl oz - 15kcal, 1 tbsp dry yields 8 fl oz - 120kcal, more...

per 1 cup - Calories: 41kcal | Fat: 0.36g | Carbs: 6.98g | Prot: 3.39g

Other sizes: 1 packet dry mix made according to directions yields 12 fl oz - 65kcal, 1 fl oz - 5kcal, 1 serving - 65kcal, more...

per 1 cup - Calories: 40kcal | Fat: 1.89g | Carbs: 0.00g | Prot: 5.27g

Other sizes: 1 oz - 5kcal, 100 g - 17kcal, more...

per 1 tbsp - Calories: 6kcal | Fat: 0.00g | Carbs: 0.66g | Prot: 0.91g

Other sizes: 1 fl oz - 10kcal, 1 oz - 10kcal, 100 g - 35kcal, more...

per 1 fillet - Calories: 77kcal | Fat: 1.51g | Carbs: 0.00g | Prot: 15.00g

Other sizes: 3 oz - 83kcal, 1 lb - 445kcal, 100 g - 98kcal, more...