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per 1 fillet - Calories: 370kcal | Fat: 16.51g | Carbs: 15.72g | Prot: 37.66g

Other sizes: 1 oz of boneless - 57kcal, 1 oz, with bone of (yield after bone removed) - 38kcal, 1 serving - 172kcal, more...

per 1 pancake - Calories: 59kcal | Fat: 1.08g | Carbs: 11.91g | Prot: 2.15g

Other sizes: 1 serving - 117kcal, 100 g - 183kcal, 1 oz - 52kcal, more...

per 1 scoop - Calories: 89kcal | Fat: 0.00g | Carbs: 16.90g | Prot: 9.92g

Other sizes: 1 tbsp - 21kcal, 1 serving - 89kcal, 100 g - 288kcal, more...

per 1 packet - Calories: 100kcal | Fat: 2.00g | Carbs: 5.00g | Prot: 15.01g

Other sizes: 1 serving - 100kcal, 100 g - 370kcal, more...

per 1 fillet - Calories: 395kcal | Fat: 19.98g | Carbs: 15.10g | Prot: 36.89g

Other sizes: 1 oz of boneless - 61kcal, 1 serving - 184kcal, 1 oz of boneless (yield after cooking) - 58kcal, more...

per 1 regular slice - Calories: 54kcal | Fat: 0.77g | Carbs: 10.68g | Prot: 2.40g

Other sizes: 1 thick slice - 65kcal, 1 thin slice - 40kcal, 1 serving - 54kcal, more...

per 1 tbsp - Calories: 53kcal | Fat: 0.00g | Carbs: 14.44g | Prot: 0.00g

Other sizes: 1 cup - 871kcal, 1 oz - 80kcal, 100 g - 281kcal, more...

per 1 thin slice - Calories: 48kcal | Fat: 0.58g | Carbs: 10.19g | Prot: 2.00g

Other sizes: 1 regular slice - 60kcal, 1 serving - 60kcal, 100 g - 207kcal, more...

per 1 thin slice - Calories: 48kcal | Fat: 0.58g | Carbs: 10.22g | Prot: 2.01g

Other sizes: 1 regular slice - 59kcal, 1 serving - 59kcal, 100 g - 227kcal, more...

per 1 cup - Calories: 260kcal | Fat: 6.58g | Carbs: 39.55g | Prot: 10.52g

Other sizes: 1 fl oz - 32kcal, 1 can - 415kcal, 1 serving - 260kcal, more...