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per 1 10 blackberries serving - Calories: 20kcal | Fat: 0.03g | Carbs: 5.08g | Prot: 0.29g

Other sizes: 1 cup - 236kcal, 1 serving - 118kcal, 100 g - 92kcal, more...

per 1 cup - Calories: 418kcal | Fat: 0.42g | Carbs: 107.75g | Prot: 0.55g

Other sizes: 100 g - 151kcal, 1 oz - 43kcal, more...

per 1 cup - Calories: 234kcal | Fat: 0.66g | Carbs: 59.77g | Prot: 1.42g

Other sizes: 1 serving - 117kcal, 100 g - 92kcal, 1 oz - 26kcal, more...

per 1 cup - Calories: 66kcal | Fat: 0.48g | Carbs: 15.78g | Prot: 2.32g

Other sizes: 1 serving - 33kcal, 100 g - 26kcal, 1 oz - 7kcal, more...

per 1 cup - Calories: 213kcal | Fat: 14.78g | Carbs: 16.87g | Prot: 4.04g

Other sizes: 1 can - 259kcal, 100 g - 85kcal, more...

per 1 cup - Calories: 249kcal | Fat: 11.49g | Carbs: 27.18g | Prot: 10.18g

Other sizes: 1 serving - 124kcal, 100 g - 102kcal, 1 oz - 29kcal, more...

per 1 oz of boneless - Calories: 66kcal | Fat: 3.75g | Carbs: 0.00g | Prot: 7.63g

Other sizes: 1 cup of diced - 314kcal, 1 slice - 94kcal, 1 serving - 199kcal, more...

per 1 cup, canned - Calories: 86kcal | Fat: 5.24g | Carbs: 9.19g | Prot: 3.07g

Other sizes: 1 serving - 43kcal, 100 g - 51kcal, 1 oz - 14kcal, more...

per 1 cup of hearts - Calories: 116kcal | Fat: 3.96g | Carbs: 18.81g | Prot: 5.83g

Other sizes: 1 can - 165kcal, 1 medium globe - 84kcal, 1 heart - 19kcal, more...

per 1 cup - Calories: 79kcal | Fat: 5.29g | Carbs: 6.05g | Prot: 5.19g

Other sizes: 1 serving - 40kcal, 1 16 oz can yields - 89kcal, 1 spear - 6kcal, more...