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per 1 cup, cooked, flaked and pieces - Calories: 119kcal | Fat: 2.08g | Carbs: 0g | Prot: 23.64g

Other sizes: 1 medium blue - 48kcal, 1 Pacific - 114kcal, 1 leg claw - 9kcal, more...

per 100 g - Calories: 392kcal | Fat: 25.83g | Carbs: 3.22g | Prot: 35.75g

Other sizes: 1 oz - 111kcal, 1 tbsp - 20kcal, 1 serving - 110kcal, more...

per 1 tbsp - Calories: 91kcal | Fat: 7.37g | Carbs: 7.92g | Prot: 0.90g

Other sizes: 1 serving - 180kcal, 1 cup - 1452kcal, 100 g - 544kcal, more...

per 1 packet (0.42 oz) - Calories: 40kcal | Fat: 0.04g | Carbs: 9.96g | Prot: 0.43g

Other sizes: 1 packet (0.67 oz) - 63kcal, 1 oz - 94kcal, 100 g - 332kcal, more...

per 1 cup - Calories: 105kcal | Fat: 0.12g | Carbs: 27.55g | Prot: 0.41g

Other sizes: 1 serving - 52kcal, 100 g - 43kcal, 1 oz - 12kcal, more...

per 1 teacup - Calories: 5kcal | Fat: 0g | Carbs: 1.19g | Prot: 0.02g

Other sizes: 1 fl oz - 1kcal, 1 mug - 7kcal, 1 serving - 5kcal, more...

per 1 mug - Calories: 7kcal | Fat: 0g | Carbs: 1.35g | Prot: 0.02g

Other sizes: 1 teacup - 5kcal, 1 fl oz - 1kcal, 1 serving - 5kcal, more...

per 1 cup - Calories: 257kcal | Fat: 3.45g | Carbs: 45.57g | Prot: 11.91g

Other sizes: 1 8 oz container - 238kcal, 1 serving - 178kcal, 1 6 oz container - 178kcal, more...

per 1 cup - Calories: 79kcal | Fat: 0.24g | Carbs: 21.72g | Prot: 1.34g

Other sizes: 1 serving - 40kcal, 100 g - 33kcal, 1 oz - 9kcal, more...

per 1 mug - Calories: 7kcal | Fat: 0g | Carbs: 1.59g | Prot: 0.02g

Other sizes: 1 fl oz - 1kcal, 1 teacup - 5kcal, 1 serving - 5kcal, more...