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"HEJ Nutrition"

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Cornish Game Hen (Skin Eaten) per 1 hen - Calories: 793kcal \| Fat: 55.48g \| Carbs: 0g \| Prot: 67.87g Other sizes: 1 leg - 148kcal, 1 wing - 54kcal, 1 oz, with bone of cooked - 52kcal, more... Similar
Roasted Cornish Game Hen (Skin Not Eaten) per 1 hen - Calories: 331kcal \| Fat: 9.59g \| Carbs: 0g \| Prot: 57.77g Other sizes: 1 wing - 17kcal, 1 breast (yield after cooking, bone and skin removed) - 120kcal, 1 leg - 64kcal, more... Similar
Turkey Breast Meat and Skin (Young Hen, Cooked, Roasted) per 100 g - Calories: 194kcal \| Fat: 7.86g \| Carbs: 0.0g \| Prot: 28.8g Other sizes: 1 unit - 211kcal, 1/2 breast, bone removed - 1331kcal, 1 oz - 55kcal, more... Similar
Turkey Wing Meat and Skin (Young Hen) per 1 wing, bone removed - Calories: 470kcal \| Fat: 31.07g \| Carbs: 0.00g \| Prot: 44.64g Other sizes: 1 unit - 76kcal, 1 oz - 60kcal, 1 lb - 953kcal, more... Similar
Cornish Game Hen per 100 g - Calories: 259kcal \| Fat: 18.13g \| Carbs: 0g \| Prot: 22.18g Other sizes: 1 cup of diced, cooked - 363kcal, 1 wing - 54kcal, 1 hen - 793kcal, more... Similar
Roasted Cornish Game Hen per 100 g - Calories: 259kcal \| Fat: 18.13g \| Carbs: 0g \| Prot: 22.18g Other sizes: 1 leg - 148kcal, 1 cup of diced - 363kcal, 1 hen - 793kcal, more... Similar
Cornish Game Hen (Skin Not Eaten) per 1 hen - Calories: 331kcal \| Fat: 9.59g \| Carbs: 0g \| Prot: 57.77g Other sizes: 1 wing - 17kcal, 1 oz, with bone of cooked - 21kcal, 1 leg - 64kcal, more... Similar
Guinea Hen Meat per 100 g - Calories: 110kcal \| Fat: 2.47g \| Carbs: 0.0g \| Prot: 20.64g Other sizes: 1 unit - 302kcal, 1/2 guinea - 290kcal, 1 oz - 31kcal, more... Similar
Guinea Hen Meat and Skin per 100 g - Calories: 158kcal \| Fat: 6.45g \| Carbs: 0.0g \| Prot: 23.4g Other sizes: 1 unit - 567kcal, 1/2 guinea - 545kcal, 1 oz - 45kcal, more... Similar
Turkey Dark Meat (Young Hen) per 1 oz - Calories: 37kcal \| Fat: 1.38g \| Carbs: 0.00g \| Prot: 5.69g Other sizes: 1 unit - 169kcal, 1/2 turkey, bone and skin removed - 1056kcal, 1 lb - 590kcal, more... Similar
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