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per 1 steak, excluding refuse - Calories: 205kcal | Fat: 15.91g | Carbs: 0.00g | Prot: 14.44g

Other sizes: 1 oz - 69kcal, 1 lb - 1107kcal, 100 g - 244kcal, more...

per 100 g - Calories: 279kcal | Fat: 22.75g | Carbs: 0.0g | Prot: 17.18g

Other sizes: 1 oz - 79kcal, 1 steak, excluding refuse - 220kcal, 1 lb - 1266kcal, more...

per 100 g - Calories: 176kcal | Fat: 10.0g | Carbs: 0.0g | Prot: 20.0g

Other sizes: 1 oz - 49kcal, 1 lb - 798kcal, 1 serving - 199kcal, more...

per 100 g - Calories: 275kcal | Fat: 19.89g | Carbs: 0g | Prot: 22.42g

Other sizes: 1 thin slice - 39kcal, 1 oz of boneless, cooked - 78kcal, 1 medium slice - 77kcal, more...

per 100 g - Calories: 215kcal | Fat: 15.0g | Carbs: 0.0g | Prot: 18.59g

Other sizes: 1 oz - 60kcal, 1 lb - 975kcal, 1 serving - 243kcal, more...

per 100 g - Calories: 237kcal | Fat: 13.49g | Carbs: 0g | Prot: 27.07g

Other sizes: 1 cup of cooked - 301kcal, 1 medium patty - 142kcal, 1 large patty - 190kcal, more...

per 100 g - Calories: 201kcal | Fat: 13.38g | Carbs: 0.0g | Prot: 18.91g

Other sizes: 1 oz - 57kcal, 1 lb - 912kcal, more...

per 100 g - Calories: 254kcal | Fat: 20.0g | Carbs: 0.0g | Prot: 17.17g

Other sizes: 1 oz - 71kcal, 1 lb - 1152kcal, 1 serving - 287kcal, more...

per 100 g - Calories: 332kcal | Fat: 30.0g | Carbs: 0.0g | Prot: 14.35g

Other sizes: 1 oz - 93kcal, 1 lb - 1506kcal, 1 serving - 375kcal, more...

per 1 oz of cooked - Calories: 84kcal | Fat: 5.84g | Carbs: 0g | Prot: 7.22g

Other sizes: 1 cup of cooked - 363kcal, 1 patty - 295kcal, 1 oz of raw - 59kcal, more...