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per 1 medium - Calories: 514kcal | Fat: 30.62g | Carbs: 0g | Prot: 55.67g

Other sizes: 1 oz of boneless - 71kcal, 1 T-bone steak - 552kcal, 1 cup of diced - 338kcal, more...

per 1 oz - Calories: 37kcal | Fat: 1.19g | Carbs: 0.00g | Prot: 6.27g

Other sizes: 1 lb - 599kcal, 100 g - 132kcal, more...

per 1 small - Calories: 107kcal | Fat: 9.13g | Carbs: 0.98g | Prot: 4.76g

Other sizes: 1 medium - 251kcal, 1 cup of diced - 511kcal, 1 large - 351kcal, more...

per 100 g - Calories: 138kcal | Fat: 5.15g | Carbs: 0.0g | Prot: 22.93g

Other sizes: 1 oz - 39kcal, 1 lb - 626kcal, more...

per 1 cup of cooked, diced - Calories: 307kcal | Fat: 15.14g | Carbs: 0g | Prot: 40.00g

Other sizes: 1 oz of boneless, cooked - 65kcal, 1 oz, with bone of cooked - 53kcal, 1 oz, with bone of - 34kcal, more...

per 100 g - Calories: 135kcal | Fat: 4.09g | Carbs: 0.0g | Prot: 22.91g

Other sizes: 1 oz - 38kcal, 1 lb - 612kcal, more...

per 100 g - Calories: 250kcal | Fat: 14.93g | Carbs: 0.0g | Prot: 27.1g

Other sizes: 1 thin slice - 52kcal, 1 medium slice - 105kcal, 1 cup of diced - 335kcal, more...

per 100 g - Calories: 131kcal | Fat: 4.08g | Carbs: 0.0g | Prot: 22.09g

Other sizes: 1 oz - 37kcal, 1 lb - 594kcal, more...

per 100 g - Calories: 313kcal | Fat: 20.46g | Carbs: 7.16g | Prot: 23.50g

Other sizes: 1 oz of boneless - 89kcal, 1 cup of diced - 419kcal, 1 large - 1014kcal, more...

per 100 g - Calories: 139kcal | Fat: 5.05g | Carbs: 0.0g | Prot: 21.96g

Other sizes: 1 oz - 39kcal, 1 lb - 631kcal, more...