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"Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Broiled) "
31 to 40 of 2008
Ground Beef (95% Lean / 5% Fat, Crumbles, Cooked, Pan-Browned)
per 1 oz - Calories: 55kcal | Fat: 2.15g | Carbs: 0.00g | Prot: 8.27g
Other sizes: 1 serving - 164kcal, 1 portion - 297kcal, 100 g - 193kcal,
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Ground Beef (75% Lean / 25% Fat, Crumbles, Cooked, Pan-Browned)
per 100 g - Calories: 277kcal | Fat: 18.21g | Carbs: 0.0g | Prot: 26.28g
Other sizes: 1 portion - 385kcal, 1 oz - 79kcal, 1 lb - 1256kcal,
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Beef T-Bone Steak (Trimmed to 0" Fat, Cooked, Broiled)
per 3 oz ( 1 serving ) - Calories: 210kcal | Fat: 13.54g | Carbs: 0.00g | Prot: 20.55g
Other sizes: 1 oz - 70kcal, 100 g - 247kcal,
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Beef Porterhouse Steak (Trimmed to 0" Fat, Cooked, Broiled)
per 100 g - Calories: 276kcal | Fat: 19.27g | Carbs: 0.0g | Prot: 23.96g
Other sizes: 3 oz ( 1 serving ) - 235kcal, 1 lb - 1252kcal, 1 oz - 78kcal,
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Beef Porterhouse Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
per 100 g - Calories: 212kcal | Fat: 11.18g | Carbs: 0.0g | Prot: 26.07g
Other sizes: 3 oz ( 1 serving ) - 180kcal, 1 lb - 962kcal, 1 oz - 60kcal,
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Ground Veal or Patty
per 100 g - Calories: 171kcal | Fat: 7.50g | Carbs: 0g | Prot: 24.18g
Other sizes: 1 medium patty - 115kcal, 1 large patty - 152kcal, 1 cup of cooked - 210kcal,
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Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
per 100 g - Calories: 189kcal | Fat: 8.69g | Carbs: 0.0g | Prot: 25.99g
Other sizes: 1 lb - 857kcal, 1 oz - 54kcal,
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Beef Top Round (Lean Only, Trimmed to 1/4" Fat, Prime Grade)
per 100 g - Calories: 153kcal | Fat: 6.23g | Carbs: 0.0g | Prot: 22.79g
Other sizes: 1 oz - 43kcal, 1 lb - 694kcal,
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Lean or Extra Lean Ground Beef Meatballs
per 1 small meatball - Calories: 37kcal | Fat: 2.41g | Carbs: 0g | Prot: 3.57g
Other sizes: 1 medium meatball - 74kcal, 1 large meatball - 111kcal, 1 serving - 224kcal,
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Beef Tenderloin (Lean Only, Trimmed to 1/4" Fat, Prime Grade)
per 100 g - Calories: 169kcal | Fat: 8.85g | Carbs: 0.0g | Prot: 20.78g
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