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"Grains + Omega 3"

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Brains per 1 cup of cooked, diced - Calories: 210kcal \| Fat: 14.62g \| Carbs: 2.06g \| Prot: 16.20g Other sizes: 1 oz of raw - 36kcal, 1 oz of cooked - 42kcal, 100 g - 150kcal, more... Similar
White Rice (Short-Grain) per 100 g - Calories: 358kcal \| Fat: 0.52g \| Carbs: 79.15g \| Prot: 6.5g Other sizes: 1 cup - 716kcal, 1 oz - 101kcal, more... Similar
White Rice (Medium-Grain, Cooked) per 100 g - Calories: 130kcal \| Fat: 0.21g \| Carbs: 28.59g \| Prot: 2.38g Similar
White Whole Grain Corn Flour per 100 g - Calories: 361kcal \| Fat: 3.86g \| Carbs: 76.85g \| Prot: 6.93g Other sizes: 1 cup - 422kcal, 1 oz - 102kcal, 1 lb - 1637kcal, more... Similar
White Rice (Short-Grain, Unenriched) per 1 cup - Calories: 716kcal \| Fat: 1.04g \| Carbs: 158.30g \| Prot: 13.0g Other sizes: 1 oz - 101kcal, 1 lb - 1624kcal, 100 g - 358kcal, more... Similar
White Rice (Long-Grain, with Salt, Enriched, Cooked) per 1 cup - Calories: 205kcal \| Fat: 0.44g \| Carbs: 44.51g \| Prot: 4.25g Other sizes: 1 oz - 37kcal, 1 lb - 590kcal, 100 g - 130kcal, more... Similar
100% Whole Wheat or 100% Whole Grain Waffle per 1 round (4" dia) (include frozen) - Calories: 104kcal \| Fat: 4.38g \| Carbs: 13.00g \| Prot: 3.60g Other sizes: 1 serving - 198kcal, 1 square (4" square) (include frozen) - 99kcal, 1 frozen waffle, NFS - 104kcal, more... Similar
White Rice (Long-Grain) per 100 g - Calories: 365kcal \| Fat: 0.66g \| Carbs: 79.95g \| Prot: 7.13g Other sizes: 1 cup - 675kcal, 1 oz - 103kcal, more... Similar
White Rice (Long-Grain, Enriched) per 100 g - Calories: 365kcal \| Fat: 0.66g \| Carbs: 79.95g \| Prot: 7.13g Other sizes: 1 cup - 675kcal, 1 oz - 103kcal, 1 lb - 1656kcal, more... Similar
White Rice (Long-Grain, Cooked) per 100 g - Calories: 130kcal \| Fat: 0.28g \| Carbs: 28.17g \| Prot: 2.69g Other sizes: 1 cup - 205kcal, 1 oz - 37kcal, more... Similar
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