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per 1 cup - Calories: 434kcal | Fat: 0.92g | Carbs: 62.38g | Prot: 43.39g

Other sizes: 1 oz - 103kcal, 100 g - 362kcal, more...

per 100 g - Calories: 144kcal | Fat: 6.28g | Carbs: 0.0g | Prot: 20.57g

Other sizes: 1 regular flat can - 255kcal, 1 oz - 41kcal, 1 small can - 132kcal, more...

per 100 g - Calories: 117kcal | Fat: 4.32g | Carbs: 0.0g | Prot: 18.28g

Other sizes: 1 oz of boneless - 33kcal, 1 piece - 23kcal, 1 cup of flaked - 159kcal, more...

per 1 piece - Calories: 41kcal | Fat: 1.68g | Carbs: 0.00g | Prot: 6.13g

Other sizes: 1 oz - 41kcal, 1 cup - 242kcal, 1 serving - 164kcal, more...

per 1 wrap - Calories: 270kcal | Fat: 10.51g | Carbs: 28.31g | Prot: 15.24g

Other sizes: 1 serving - 270kcal, 100 g - 207kcal, more...

per 1 can - Calories: 565kcal | Fat: 26.97g | Carbs: 0.00g | Prot: 75.53g

Other sizes: 3 oz - 130kcal, 100 g - 153kcal, more...

per 1 cup - Calories: 460kcal | Fat: 33.40g | Carbs: 15.30g | Prot: 24.80g

Other sizes: 1 serving - 346kcal, 100 g - 191kcal, more...

per 1 serving - Calories: 449kcal | Fat: 22.81g | Carbs: 40.32g | Prot: 19.58g

per 100 g - Calories: 171kcal | Fat: 7.54g | Carbs: 0.47g | Prot: 23.90g

Other sizes: 1 oz of boneless (yield after cooking) - 39kcal, 1 oz of boneless - 48kcal, 1 oz, with bone of (yield after bone removed) - 32kcal, more...

per 1 cup, seedless - Calories: 110kcal | Fat: 0.26g | Carbs: 28.96g | Prot: 1.15g

Other sizes: 1 cup, with seeds, yields - 106kcal, 1 seedless - 3kcal, 1 grape, with seeds, yields - 4kcal, more...