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per 100 g - Calories: 144kcal | Fat: 4.9g | Carbs: 0.0g | Prot: 23.33g

Other sizes: 3 oz - 122kcal, 1 lb - 653kcal, more...

per 1 sandwich - Calories: 289kcal | Fat: 7.18g | Carbs: 36.67g | Prot: 19.10g

per 1 cup - Calories: 154kcal | Fat: 0.25g | Carbs: 40.80g | Prot: 1.13g

Other sizes: 1 serving - 77kcal, 100 g - 61kcal, 1 oz - 17kcal, more...

per 1 fig with liquid - Calories: 19kcal | Fat: 0.03g | Carbs: 5.03g | Prot: 0.11g

Other sizes: 1 serving - 87kcal, 1 cup - 174kcal, 100 g - 69kcal, more...

per 1 half with liquid - Calories: 43kcal | Fat: 0.02g | Carbs: 11.53g | Prot: 0.14g

Other sizes: 1 cup - 142kcal, 1 serving - 71kcal, 1 snack size - 64kcal, more...

per 100 g - Calories: 186kcal | Fat: 8.08g | Carbs: 0.0g | Prot: 26.53g

Other sizes: 1 can - 331kcal, 3 oz - 158kcal, 1 lb - 844kcal, more...

per 1 cup - Calories: 79kcal | Fat: 0.09g | Carbs: 19.43g | Prot: 1.39g

Other sizes: 1 serving - 10kcal, 1 medium - 5kcal, 100 g - 50kcal, more...

per 1 tbsp - Calories: 49kcal | Fat: 4.96g | Carbs: 1.23g | Prot: 0.13g

per 1 can or bottle - Calories: 103kcal | Fat: 0.00g | Carbs: 5.81g | Prot: 0.85g

Other sizes: 1 fl oz - 9kcal, 1 oz - 8kcal, 100 ml - 29kcal, more...

per 1 cup of pitted - Calories: 114kcal | Fat: 0.32g | Carbs: 29.16g | Prot: 1.91g

Other sizes: 1 fruit - 4kcal, 1 cup, NFS - 114kcal, 1 cup, with pits, yields - 110kcal, more...