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per 1 4.4 oz container - Calories: 118kcal | Fat: 0.25g | Carbs: 23.75g | Prot: 5.50g

Other sizes: 1 6 oz container - 160kcal, 1 serving - 213kcal, 1 8 oz container - 213kcal, more...

per 1 tbsp - Calories: 32kcal | Fat: 2.69g | Carbs: 2.24g | Prot: 0.04g

Other sizes: 1 cup - 517kcal, 1 serving - 65kcal, 100 g - 231kcal, more...

per 1 tbsp - Calories: 24kcal | Fat: 1.62g | Carbs: 2.38g | Prot: 0.12g

per 1 tbsp - Calories: 38kcal | Fat: 2.76g | Carbs: 3.47g | Prot: 0.13g

per 1 cup - Calories: 196kcal | Fat: 5.81g | Carbs: 33.17g | Prot: 3.23g

Other sizes: 1 cracker - 10kcal, 1 serving - 41kcal, 100 g - 446kcal, more...

per 100 g - Calories: 72kcal | Fat: 1.0g | Carbs: 2.7g | Prot: 12.4g

Other sizes: 1 cup - 163kcal, 1 serving - 81kcal, 1 oz - 20kcal, more...

per 1 cup - Calories: 174kcal | Fat: 2.83g | Carbs: 17.02g | Prot: 20.32g

Other sizes: 1 serving - 87kcal, 100 g - 77kcal, 1 oz - 22kcal, more...

per 1 tbsp - Calories: 31kcal | Fat: 2.01g | Carbs: 3.40g | Prot: 0.13g

Other sizes: 1 cup - 500kcal, 1 packet - 90kcal, 1 serving - 63kcal, more...

per 1 tsp - Calories: 14kcal | Fat: 0.00g | Carbs: 3.56g | Prot: 0.06g

Other sizes: 1 individual packet - 3kcal, 1 serving - 3kcal, 100 g - 362kcal, more...

per 1 tbsp - Calories: 31kcal | Fat: 2.52g | Carbs: 2.27g | Prot: 0.07g

Other sizes: 1 cup - 497kcal, 1 serving - 62kcal, 100 g - 222kcal, more...