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Plantain Stem
per 100 g - Calories: 14kcal | Fat: 0.15g | Carbs: 2.60g | Prot: 1.30g
Other sizes:
1 serving - 10kcal, 1 cup of sliced - 20kcal, more...
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Fried Ham
per 1 thin slice - Calories: 47kcal | Fat: 3.15g | Carbs: 0.07g | Prot: 4.32g
Other sizes:
1 medium slice - 94kcal, 1 thick slice - 140kcal, 1 oz of boneless - 63kcal, more...
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Fried Goat
per 100 g - Calories: 153kcal | Fat: 4.52g | Carbs: 0g | Prot: 26.46g
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Boiled Plantain
per 1 cup - Calories: 220kcal | Fat: 0.34g | Carbs: 59.18g | Prot: 1.50g
Other sizes:
1 medium - 274kcal, 1 serving - 110kcal, 100 g - 116kcal, more...
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Plantain Chips
per 1 cup - Calories: 197kcal | Fat: 12.77g | Carbs: 22.19g | Prot: 0.87g
Other sizes:
1 oz - 147kcal, 1 serving - 145kcal, 1 10 chip serving - 44kcal, more...
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