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per 1 fillet - Calories: 127kcal | Fat: 7.31g | Carbs: 4.09g | Prot: 10.64g

Other sizes: 1 oz of boneless - 59kcal, 1 oz of boneless (yield after cooking) - 56kcal, 1 oz, with bone of (yield after bone removed) - 40kcal, more...

per 1 cup of flaked - Calories: 355kcal | Fat: 23.46g | Carbs: 12.82g | Prot: 22.22g

Other sizes: 1 oz, with bone of (yield after cooking, bone removed) - 47kcal, 1 serving - 222kcal, 1 oz, with bone of (yield after bone removed) - 50kcal, more...

per 100 g - Calories: 283kcal | Fat: 18.0g | Carbs: 15.7g | Prot: 14.0g

Other sizes: 1 medium slice - 79kcal, 1 thick slice - 119kcal, 1 patty - 181kcal, more...

per 100 g - Calories: 130kcal | Fat: 1.2g | Carbs: 1.7g | Prot: 26.3g

Other sizes: 1 cup of sliced - 165kcal, 1 oz cooked, yield - 22kcal, 1 oz - 37kcal, more...

per 100 g - Calories: 279kcal | Fat: 17.17g | Carbs: 6.57g | Prot: 22.99g

Other sizes: 1 oz of boneless - 79kcal, 1 oz, with bone of (yield after cooking, bone removed) - 50kcal, 1 oz, with bone of (yield after bone removed) - 59kcal, more...

per 1 patty or fillet - Calories: 117kcal | Fat: 6.51g | Carbs: 3.82g | Prot: 10.35g

Other sizes: 1 serving - 117kcal, 100 g - 206kcal, more...

per 6 pieces - Calories: 368kcal | Fat: 17.93g | Carbs: 39.88g | Prot: 12.54g

Other sizes: 1 oz - 75kcal, 100 g - 265kcal, more...

per 1 small - Calories: 364kcal | Fat: 18.66g | Carbs: 10.02g | Prot: 36.57g

Other sizes: 1 oz of boneless, lean only - 74kcal, 1 oz of boneless, raw, lean only - 68kcal, 1 oz of boneless (yield after fat removed) - 70kcal, more...

per 1 small or thin cut - Calories: 110kcal | Fat: 5.95g | Carbs: 2.80g | Prot: 10.70g

Other sizes: 1 cup of diced - 335kcal, 1 medium - 200kcal, 1 large - 293kcal, more...

per 1 medium - Calories: 27kcal | Fat: 1.35g | Carbs: 1.29g | Prot: 2.28g

Other sizes: 1 cup of - 316kcal, 1 extra-large - 61kcal, 1 jumbo - 73kcal, more...