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"Figs (Solids and Liquids, Light Syrup Pack, Canned)"
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Figs (Solids and Liquids, Light Syrup Pack, Canned)
per 1 cup - Calories: 174kcal | Fat: 0.25g | Carbs: 45.23g | Prot: 0.98g
Other sizes: 1 fig with liquid - 19kcal, 1 oz - 20kcal, 100 g - 69kcal,
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Figs (Solids and Liquids, Water Pack, Canned)
per 1 cup - Calories: 131kcal | Fat: 0.25g | Carbs: 34.70g | Prot: 0.99g
Other sizes: 1 fig with liquid - 14kcal, 1 oz - 15kcal, 100 g - 53kcal,
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Figs (Solids and Liquids, Heavy Syrup Pack, Canned)
per 1 cup - Calories: 228kcal | Fat: 0.26g | Carbs: 59.31g | Prot: 0.98g
Other sizes: 1 fig with liquid - 25kcal, 1 oz - 25kcal, 100 g - 88kcal,
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Figs (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
per 1 cup - Calories: 279kcal | Fat: 0.26g | Carbs: 72.71g | Prot: 0.99g
Other sizes: 1 oz - 30kcal, 100 g - 107kcal,
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Sweet Cherries (Solids and Liquids, Light Syrup Pack, Canned)
per 1 oz - Calories: 19kcal | Fat: 0.04g | Carbs: 4.90g | Prot: 0.17g
Other sizes: 1 cup of pitted - 169kcal, 100 g - 67kcal,
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Pears (Solids and Liquids, Light Syrup Pack, Canned)
per 1 cup of halves - Calories: 143kcal | Fat: 0.08g | Carbs: 38.08g | Prot: 0.48g
Other sizes: 1 half, with liquid - 43kcal, 1 oz - 16kcal, 100 g - 57kcal,
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Pineapple (Solids and Liquids, Light Syrup Pack, Canned)
per 100 g - Calories: 52kcal | Fat: 0.12g | Carbs: 13.45g | Prot: 0.36g
Other sizes: 1 cup of crushed, sliced, or chunks - 131kcal, 1 slice or ring - 25kcal, 1 oz - 15kcal,
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Grapefruit (Solids and Liquids, Light Syrup Pack, Canned)
per 1 cup - Calories: 152kcal | Fat: 0.25g | Carbs: 39.22g | Prot: 1.42g
Other sizes: 1 oz - 17kcal, 100 g - 60kcal,
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Peaches (Solids and Liquids, Light Syrup Pack, Canned)
per 1 cup of halved or sliced - Calories: 136kcal | Fat: 0.08g | Carbs: 36.52g | Prot: 1.13g
Other sizes: 1 half, with liquid - 53kcal, 1 oz - 15kcal, 100 g - 54kcal,
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Apricots (Solids and Liquids with Skin, Light Syrup Pack, Canned)
per 1 cup of halves - Calories: 159kcal | Fat: 0.13g | Carbs: 41.72g | Prot: 1.34g
Other sizes: 1 apricot half with liquid - 25kcal, 1 oz - 18kcal, 100 g - 63kcal,
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