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per 1 cup - Calories: 123kcal | Fat: 5.50g | Carbs: 11.21g | Prot: 8.74g

Other sizes: 1 serving - 15kcal, 100 g - 53kcal, 1 oz - 15kcal, more...

per 1 meal - Calories: 293kcal | Fat: 3.74g | Carbs: 51.01g | Prot: 13.07g

Other sizes: 1 serving - 293kcal, 100 g - 94kcal, more...

per 1 cup - Calories: 106kcal | Fat: 1.76g | Carbs: 19.88g | Prot: 2.72g

Other sizes: 1 serving - 106kcal, 100 g - 44kcal, more...

per 1 cake - Calories: 35kcal | Fat: 0.34g | Carbs: 7.34g | Prot: 0.68g

Other sizes: 2 cakes - 71kcal, 1 oz - 111kcal, 100 g - 392kcal, more...

per 1 cup of cooked - Calories: 175kcal | Fat: 4.05g | Carbs: 31.08g | Prot: 3.64g

Other sizes: 1 serving - 118kcal, 1 cup, dry, yields - 659kcal, 100 g - 113kcal, more...

per 1 cup - Calories: 315kcal | Fat: 16.57g | Carbs: 40.50g | Prot: 4.55g

Other sizes: 1 oval patty (approx 4-1/2" x 2-1/4" x 1/2") - 143kcal, 1 rectangular patty (approx 3" x 1-1/2" x 1/2") - 76kcal, 1 serving - 158kcal, more...

per 1 cup - Calories: 403kcal | Fat: 21.21g | Carbs: 45.49g | Prot: 7.69g

Other sizes: 1 serving - 203kcal, 100 g - 278kcal, more...

per 1 cup - Calories: 239kcal | Fat: 10.64g | Carbs: 20.64g | Prot: 15.47g

Other sizes: 1 serving - 239kcal, 100 g - 98kcal, 1 oz - 28kcal, more...

per 1 cone - Calories: 40kcal | Fat: 0.38g | Carbs: 8.41g | Prot: 0.79g

Other sizes: 1 serving - 40kcal, 100 g - 402kcal, 1 oz - 114kcal, more...

per 1 tsp unpacked - Calories: 11kcal | Fat: 0.00g | Carbs: 2.92g | Prot: 0.00g

Other sizes: 1 cup of packed - 829kcal, 1 cup of unpacked - 547kcal, 1 tsp brownulated - 12kcal, more...