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per 1 steak - Calories: 254kcal | Fat: 8.90g | Carbs: 0.00g | Prot: 40.89g

Other sizes: 1 oz - 38kcal, 1 lb - 603kcal, 100 g - 133kcal, more...

per 100 g - Calories: 124kcal | Fat: 3.24g | Carbs: 0.17g | Prot: 21.96g

Other sizes: 1 steak - 248kcal, 1 oz - 35kcal, 1 lb - 562kcal, more...

per 1 cup - Calories: 252kcal | Fat: 7.12g | Carbs: 35.20g | Prot: 12.10g

Other sizes: 1 serving - 252kcal, 100 g - 126kcal, 1 oz - 36kcal, more...

per 1 cup - Calories: 22kcal | Fat: 0.29g | Carbs: 0.15g | Prot: 4.34g

Other sizes: 1 serving - 22kcal, 100 g - 9kcal, 1 oz - 3kcal, more...

per 1/2 slice - Calories: 148kcal | Fat: 9.27g | Carbs: 10.78g | Prot: 5.63g

Other sizes: 1 serving - 74kcal, 1 1/4 slice - 74kcal, 100 g - 308kcal, more...

per 1 cup - Calories: 345kcal | Fat: 19.93g | Carbs: 10.66g | Prot: 30.50g

per 1 piece - Calories: 70kcal | Fat: 2.12g | Carbs: 6.44g | Prot: 5.80g

Other sizes: 1 serving - 419kcal, 100 g - 174kcal, more...

per 1 cup - Calories: 321kcal | Fat: 11.60g | Carbs: 41.88g | Prot: 10.95g

Other sizes: 1 serving - 241kcal, 100 g - 162kcal, 1 oz - 46kcal, more...

per 100 g - Calories: 154kcal | Fat: 5.03g | Carbs: 1.17g | Prot: 24.47g

Other sizes: 1 small - 6kcal, 1 cup of - 223kcal, 1 medium - 8kcal, more...

per 1 cup - Calories: 473kcal | Fat: 29.64g | Carbs: 44.21g | Prot: 11.55g

Other sizes: 1 serving - 355kcal, 1 shrimp - 32kcal, 100 g - 269kcal, more...