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per 100 g - Calories: 124kcal | Fat: 3.24g | Carbs: 0.17g | Prot: 21.96g

Other sizes: 1 steak - 248kcal, 1 oz - 35kcal, 1 lb - 562kcal, more...

per 1 tbsp of dry - Calories: 35kcal | Fat: 0.55g | Carbs: 4.58g | Prot: 4.60g

Other sizes: 1 serving - 35kcal, 100 g - 295kcal, more...

per 1 tart - Calories: 276kcal | Fat: 13.23g | Carbs: 37.87g | Prot: 2.82g

Other sizes: 1 serving - 283kcal, 100 g - 236kcal, more...

per 1 tart - Calories: 300kcal | Fat: 13.55g | Carbs: 40.82g | Prot: 4.15g

per 1 small tart - Calories: 245kcal | Fat: 13.54g | Carbs: 30.38g | Prot: 3.00g

Other sizes: 1 individual pie - 366kcal, 1 serving - 366kcal, 100 g - 430kcal, more...

per 1 cup - Calories: 58kcal | Fat: 1.37g | Carbs: 8.82g | Prot: 2.34g

Other sizes: 1 serving - 58kcal, 100 g - 24kcal, more...

per 1 cup - Calories: 55kcal | Fat: 1.32g | Carbs: 8.81g | Prot: 2.02g

Other sizes: 1 serving - 55kcal, 100 g - 23kcal, 1 oz - 7kcal, more...

per 1 cup - Calories: 177kcal | Fat: 0.19g | Carbs: 45.79g | Prot: 1.31g

Other sizes: 1 serving - 88kcal, 100 g - 73kcal, 1 oz - 21kcal, more...

per 1 cup - Calories: 84kcal | Fat: 3.36g | Carbs: 7.78g | Prot: 6.02g

Other sizes: 1 serving - 84kcal, 100 g - 35kcal, more...

per 1 cup - Calories: 313kcal | Fat: 13.91g | Carbs: 20.63g | Prot: 24.41g

Other sizes: 1 serving - 313kcal, 100 g - 130kcal, more...